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Seafood can help prevent stroke, heart diseases
Omega-3 fatty acids in fish reduce the risk of thrombosis and can also improve the flow of blood through small blood vessels.
Health & Science
By Ayoki Onyango
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Stop the sneezes: How to manage the uncomfortable nasal reflex
Sneezing can be caused by viral infections, such as the common cold, exposure to pollution or chemical fumes, sudden temperature changes, strong perfumes, and even bright light.
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Premium
Osteosarcoma: Persistent knee pain that led to girl's brave cancer battle
Osteosarcoma is the most common primary bone cancer, typically affecting children, adolescents, and young adults, often starting in the long bones near joints.
Health & Science
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Thirty and unrushed: How women are redefining marriage timelines, myths
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Support intersex children, parents told
Kajiado North Deputy County Commissioner Yusuf Mohamed said hiding such children would block them from realising their potential as many are cognitively sound.
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Podcasts
Podcast | 2023-05-02 09:59:00
Premium
Osteosarcoma: Persistent knee pain that led to girl's brave cancer battle
Osteosarcoma is the most common primary bone cancer, typically affecting children, adolescents, and young adults, often starting in the long bones near joints.
By Rodgers Otiso
2026-01-19 06:00:00
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2026-01-18 16:29:28
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2026-01-14 09:30:00
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Premium
Elections: Politicians get so stressed, even suicidal
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Jun. 14, 2022
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Health & Science
By Ryan Kerubo
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