Toxic friendships: Practical steps to help you thrive beyond bullying
When boundaries aren't respected, friendships can become toxic. What starts as a close friendship can spiral into manipulation, betrayal or subtle bullying
By Timo Muthuri
May. 21, 2025
This sounds awful, but I’m thinking about cheating on my boyfriend! Why are these thoughts going through my head? What should I do about it?
By Chris Hart
May. 15, 2025
While singlehood offers freedom and independence, the desire for connection often resurfaces and re-entering the dating scene can feel both exciting and daunting
By Esther Muchene
May. 14, 2025
Whether you're a mother juggling diapers, a career woman, or just beginning to figure life out, maintaining close friendships can feel like solving a puzzle
By Timo Muthuri
May. 13, 2025
Is it just me, or does everyone struggle to make conversation on a date? How do I really get to know a guy, especially if I want to take things further?
By Chris Hart
May. 13, 2025
You may be texting daily, sharing meals and exchanging affection. But when it comes to defining the relationship, the air is thick with avoidance
By Eve Waruingi
May. 10, 2025
Losing a match, especially a UEFA Champions League semi-final, can take a toll not only on the players but also on the die-hard fans
By Timo Muthuri
May. 8, 2025
For many people in manipulative relationships, the emotional toll can be significant, eventually affecting their mental health and even physical well-being
By Esther Muchene
May. 7, 2025
My friend’s Insta posts make marriage look effortless, but I’m sure it isn’t really! I’m getting married soon, so what do I need to know to make sure my husband and I get on well?
By Chris Hart
May. 3, 2025
I love the nightlife! Dancing, laughing and flirting. But I’ve noticed that as I get older, the guys my age are getting boring! And so I’m having to date younger guys! What’s going on?
By Chris Hart
Apr. 26, 2025
No relationship is ever perfect, but my boyfriend has been wonderful. And now, we’ve even started talking about getting married! He’s the one, isn’t he?
By Chris Hart
Apr. 19, 2025
My husband was never much of a talker, though we chatted a lot while we were dating! But gradually, he’s become really quiet. Why’s that? And how do I get him going again?
By Chris Hart
Apr. 12, 2025
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