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Ingredient of the week: Red palm oil
By Wambui Kuria - 3 days ago

Kitchen gadget: Oil press machine (manual)
By Wambui Kuria - 3 days ago

Five tips to make a quick packed lunch
By Nina Odongo - 6 days ago

Taking the time to plan, shop for and prepare your meals beforehand means that all you need to do is open your fridge and you have food ready
Atta flour comes in two types; unbleached which is darker in colour and bleached which is lighter
This gadget makes it simple and mess free by getting the shell to slide off like butter with just cold water and some shakes
A woman's video has gone viral after she revealed how to "correctly" drain pasta and viewers were impressed
Worried about switching to that vegan diet? Here are some vegan foods that are rich in proteins
A food processor frees up your kitchen storage. No need for other gadgets like a blender, mincer, grinder and mixer as it performs all these tasks

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