Micro-breaks: Why five minutes away from your desk improves health
Despite more than a decade of awareness surrounding the so-called “sitting disease”, sedentary behaviour remains a primary contributor to chronic metabolic and musculoskeletal disorders
Health
By Dr Alfred Murage
43m ago
Miss Kamweru on reclaiming her voice and freedom
From Sauti Academy classrooms to the solo stage, Miss Kamweru channels campus lessons, collaborations, and growth into soulful music celebrating freedom, love and self-discovery
Achieving Woman
By Ronald Kipruto
34m ago
Beating the January money crunch with smarter spending habits
January often brings a harsh financial reality. Expenses pile up all at once, each one competing for attention. For many households, January is a time of anxiety rather than excitement
Managing Your Money
23h ago
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LIVING
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FOOD
Easy recipe: Beef chuck rice combo
Served with a refreshing side of kachumbari, this dish is the ultimate comfort food for family lunches or a cosy weeknight feast
By Chef Ali Mandhry
Jan. 13, 2026
By Molly Chebet
Jan. 9, 2026
By Brendah Makena
Jan. 8, 2026
From braids to wigs: The many faces of African hairstyles
From intricate Bantu knots to free-flowing Fulani braids and natural hair twists, whichever style an African woman wears, her hair tells stories not only of culture but of sovereignty
Fashion And Beauty
By Jael Wakesho
Jan. 16, 2026
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Videos
By Evewoman Desk
9yrs ago
All Woman: Tea Etiquette
By Evewoman Desk
10yrs ago
VIDEO: Match made in the newsroom: Betty Kyallo weds Dennis Okari
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Podcast
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