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Joan Oyiela
Joan Oyiela
Joan Oyiela writes for Evewoman
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By Joan Oyiela
Nov. 18, 2025
Enjoying favourite festive foods in moderation while incorporating fruits, vegetables and lean proteins can go a long way
By Joan Oyiela
Dec. 27, 2025
January is an ideal time to focus on building habits that support long-term wellness rather than chasing quick fixes
By Joan Oyiela
Jan. 22, 2026
January is an ideal time to focus on building habits that support long-term wellness rather than chasing quick fixes
By Joan Oyiela
Jan. 22, 2026
Real wellness isn’t about waking up at 5 a.m. for a 90-minute workout or surviving on green juice alone. It's about nurturing your body and mind in ways that genuinely fit into your real life
By Joan Oyiela
Jan. 28, 2026
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