Navigating fatherhood, five must-know tips for first time dads
First-time fathers face sleepless nights, learning curves and emotional shifts. Experts stress presence over perfection, teamwork with partners, early bonding and prioritising mental wellbeing.
Parenting
By Joan Oyiela
34m ago
What father's protection really means for child's emotional and psychological growth
Psychologists say a father’s protection extends beyond physical safety, helping shape a child’s emotional security, confidence, resilience, and healthy development into adulthood.
Parenting
By Anjellah Owino
21h ago
Why men need stronger support systems more than ever
Men’s mental health spotlight calls for stronger community support systems, mentorship, and brotherhood to combat isolation, rebuild connection, and improve emotional wellbeing.
Living
Jun. 17, 2026
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LIVING
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FOOD
Easy recipe: Beef kabsa rice
Once the rice is soft and fluffy, transfer it to a large plate and sprinkle with toasted raisins, cashew nuts and fresh coriander. Serve and enjoy!
By Chef Ali Mandhry
Jun. 2, 2026
By Molly Chebet
May. 29, 2026
By Chef Ali Mandhry
May. 27, 2026
Secret to better skin? Knowing what it needs day and night
A morning routine focuses on preparing and protecting your skin for the day ahead, while a night routine is more focused on cleansing, treatment and overnight dehydration
Fashion And Beauty
By Cellestine Waeni
Jun. 10, 2026
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Videos
By Evewoman Desk
10yrs ago
All Woman: Tea Etiquette
By Evewoman Desk
10yrs ago
VIDEO: Match made in the newsroom: Betty Kyallo weds Dennis Okari
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Podcast
Premium
I married my campus lover: Flight attendant's sky-high success story
From campus modelling to cabin crew success, Wendy Mwatha built a global career while staying grounded in values, family and personal growth
By Ronald Kipruto
Feb. 27, 2026
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