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Study links marriage to better cancer outcomes, but it's not that simple

A recent cancer research study suggests married people may have a lower risk of developing or dying from cancer, though the findings should be interpreted with caution
Health
By Dr Alfred Murage 27m ago

Why taking care of your health is the ultimate self-care

With issues like obesity, diabetes, heart diseases and other chronic illnesses now causing as many deaths as malnutrition, highlighting the need for healthy living
Wellness

Research: Psychology behind teenage withdrawal and its role in emotional resilience

More than 70 per cent of adolescents intentionally seek solitude during school breaks, describing it as a chance to breathe, think and unwind from pressure

Parenteen
Apr. 23, 2026
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FOOD

Cocktail bar: The Frozen Caipirinha

Cocktail bar: The Frozen Caipirinha

While the classic version is prepared by hand-crushing the fruit, the frozen version uses a blender to mix everything with ice. This creates a slushy, refreshing drink that is perfect for hot weather
By Molly Chebet Apr. 10, 2026

How to style chunky rings for a modern, effortless look

How to style chunky rings for a modern, effortless look
Styling chunky rings is an art rooted in balance. Because of their size and visual weight, they naturally draw attention, making them the focal point of any look
Fashion And Beauty
By Tania Omusale Apr. 16, 2026

Premium
I married my campus lover: Flight attendant's sky-high success story

I married my campus lover: Flight attendant's sky-high success story
From campus modelling to cabin crew success, Wendy Mwatha built a global career while staying grounded in values, family and personal growth
By Ronald Kipruto Feb. 27, 2026