Forget drastic diets: Small daily habits could be the secret to a longer life
While healthy habits certainly matter, emerging research suggests that small improvements in everyday behaviours may have a meaningful impact on longevity
Healthy Eating
By Dr Alfred Murage
3h ago
Fresh Sparkling Mint and Lemon Juleps
Rather than relying solely on strong alcohol and sugar, this contemporary version combines sweet mint syrup and fresh lemon juice with sparkling wine or fizzy soda
Food
By Molly Chebet
3h ago
How to develop the discipline to succeed
Self-discipline gives you the power to stick to your decisions and follow them through without wavering
Living
2h ago
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LIVING
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FOOD
Easy recipe: Mutton Biryani Eid Special
Whether served at a massive family gathering, a festive celebration or simply as a weekend indulgence, biryani has a unique way of bringing people together around the dining table
By Chef Ali Mandhry
May. 26, 2026
By Chef Ali Mandhry
May. 16, 2026
By Molly Chebet
May. 15, 2026
How the right innerwear size can transform comfort and confidence
The quest for the perfect fit in innerwear is often treated as a minor domestic chore, yet it is arguably the most foundational element of personal style and daily comfort
Fashion And Beauty
By Agnes Mwandawiro
May. 21, 2026
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Videos
By Evewoman Desk
10yrs ago
All Woman: Tea Etiquette
By Evewoman Desk
10yrs ago
VIDEO: Match made in the newsroom: Betty Kyallo weds Dennis Okari
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Podcast
Premium
I married my campus lover: Flight attendant's sky-high success story
From campus modelling to cabin crew success, Wendy Mwatha built a global career while staying grounded in values, family and personal growth
By Ronald Kipruto
Feb. 27, 2026
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