×
The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
  • Standard Group Plc HQ Office,
  • The Standard Group Center,Mombasa Road.
  • P.O Box 30080-00100,Nairobi, Kenya.
  • Telephone number: 0203222111, 0719012111
  • Email: [email protected]

Recipe: Easy like coconut beans

Food
 Coconut beans (Photo: Courtesy)

With the month coming to an end, meaty dishes have since made way for cereals and vegetables and here is a coconut beans recipe just for you.

What you will need:

500g boiled beans

1 tablespoon olive oil

1 onion, diced

1 sweet pepper, diced

1 tomato, diced

1 teaspoon garlic, minced

1 teaspoon cumin powder

1 glass coconut milk

Salt to taste

1 glass coconut milk (for the sauce)

What to do:

In a wok over medium heat, pour the olive oil. Add the onions and saute until soft. Add the sweet pepper and give it a good mix. Throw in the diced tomatoes and mix well. Add the garlic mince and mix. Now add the cumin powder and mix further with a wooden spatula.

Add the boiled beans and mix thoroughly. Pour in the coconut milk and bring to a boil. Season with salt and cook until thick.

In a separate pan over medium heat, pour in the other glass of coconut milk and boil until thick. Then pour the reduced coconut milk over the cooked beans and serve with bread of your choice. Enjoy!

Related Topics