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Ingredient of the week: Baking powder

Food

Ingredient of the week: Baking powder

By Wambui Kuria

Easy recipe: Stuff your chicken with sweet peppers

Recipes

Easy recipe: Stuff your chicken with sweet peppers

By Chef Ali Mandhry

Easy recipe: Easy chicken mandhi rice

Recipes

Easy recipe: Easy chicken mandhi rice

By Chef Ali Mandhry

Easy recipe: Open face grilled cheese tomato, capsicum and egg sandwich

Recipes

Easy recipe: Open face grilled cheese tomato, capsicum and egg sandwich

By Chef Ali Mandhry

Kitchen gadget: Onion goggles

Food

Kitchen gadget: Onion goggles

By Wambui Kuria

Ingredient of the week: Kimchii

Food

Ingredient of the week: Kimchii

By Wambui Kuria

Ingredient of the week: Peanut butter

Food

Ingredient of the week: Peanut butter

By Wambui Kuria

How avocados can help you lose weight

Healthy Eating

How avocados can help you lose weight

By Gloria Nyang'iye

Easy recipes: Cucumber and mango salad

Recipes

Easy recipes: Cucumber and mango salad

By Audrey Masitsa

Easy recipe: Veggies don't have to be drenched in 'thufu'

Recipes

Easy recipe: Veggies don't have to be drenched in 'thufu'

By Chef Ali Mandhry

Five ways to prevent food allergies in babies

Baby Care

Five ways to prevent food allergies in babies

By Esther Muchene

Ingredient of the week: Dragon fruit

Food

Ingredient of the week: Dragon fruit

By Wambui Kuria

Six foods that will keep you feeling full for longer

Healthy Eating

Six foods that will keep you feeling full for longer

By Gloria Nyang'iye

Seven healthy late night snacks

Healthy Eating

Seven healthy late night snacks

By Esther Muchene

Six diet mistakes you could be making

Healthy Eating

Six diet mistakes you could be making

By Esther Muchene

Seven signs you’re eating too much sugar

Healthy Eating

Seven signs you’re eating too much sugar

By Esther Muchene

Why you need to eat spicy food everyday

Wellness

Why you need to eat spicy food everyday

By Gloria Nyang'iye

Easy recipe: Saucy fusilli with mince meat

Recipes

Easy recipe: Saucy fusilli with mince meat

By Chef Ali Mandhry

How to store cut fruit to avoid contamination

Food

How to store cut fruit to avoid contamination

By Esther Muchene

Five common food cravings and what they mean

Healthy Eating

Five common food cravings and what they mean

By Esther Muchene

Easy recipe: Kababu kavu or black (kari) fried kebabs

Recipes

Easy recipe: Kababu kavu or black (kari) fried kebabs

By Chef Ali Mandhry

Seven foods that will help improve your mood

Food

Seven foods that will help improve your mood

By Audrey Masitsa

Easy recipe: Chickpeas with a twist

Recipes

Easy recipe: Chickpeas with a twist

By Chef Ali Mandhry

Kitchen gadget: Avocado slicer

Food

Kitchen gadget: Avocado slicer

By Wambui Kuria

Ingredient of the week: Chives

Food

Ingredient of the week: Chives

By Wambui Kuria

10 cooking hacks everyone needs to know

Food

10 cooking hacks everyone needs to know

By Gloria Nyang'iye

Terere: Superfood for glowing skin

Readers Lounge

Terere: Superfood for glowing skin

By Nina Odongo

Kitchen gadget: Herb keeper

Food

Kitchen gadget: Herb keeper

By Wambui Kuria

Ingredient of the week: Dill

Food

Ingredient of the week: Dill

By Wambui Kuria

Spices that won't burn your tongue

Food

Spices that won't burn your tongue

By Rachel Murugi

Four foods that increase the appearance of cellulite

Healthy Eating

Four foods that increase the appearance of cellulite

By Gloria Nyang'iye

Experts have say on whether ketchup should be kept in the fridge or not

Readers Lounge

Experts have say on whether ketchup should be kept in the fridge or not

By Mirror