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Easy recipe: Olive oil Humus and carrots

Food
 Olive oil Humus and carrots (Photo: iStock)

Let’s make a healthy treat that you can snack on anytime, any day.

Ingredients: 

1 can chickpeas

1 clove garlic

2 tablespoons vinegar

1 tablespoon tahini

Salt to taste

2 ice cubes

1 tablespoon olive oil

3 large carrots cut into strips

To make the humus

In a blender, put in the chickpeas. Discard the liquid. Go in with the garlic clove, olive oil, vinegar and salt to taste.

Give it a blend and then add in the tahini and ice cubes. Blend until smooth then pour over a plate. 

Garnish with olive oil and serve with some carrot strips or sticks. Enjoy!

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