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How about Creamy baked fish this evening?

Food
 Photo; Courtesy

It doesn't have to be the normal fish in soup. Try this tasty creamy baked fish for dinner.

Ingredients:

1kg fish fillet

2 large white onions sliced

Sauce:

600ml cream

½ cup tasty cheese, grated

1 clove garlic, finely chopped

1 tablespoon fish sauce

Salt and white pepper to taste

Directions:

Pre-heat your oven – 180 degrees/Gas mark 4

Fry the sliced onions until soft but not well done.

Make sauce by combining all ingredients in saucepan over medium heat until cheese is melted.

Pour half the sauce into an oven proof casserole dish and spread it out evenly to cover the bottom of the dish.

Place a layer of fish fillets on the sauce followed by sliced onions, followed by sauce. Repeat this and finally finish the top with sauce.

Bake the fish for 15-20 minutes or until fish is cooked through and the top is browned.

Serve with garden salad rice or baked potatoes and green beans.

Serves 4.

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