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Food

Why you should include more apples in your diet

Food

Why you should include more apples in your diet

By Wambui Kuria

Kitchen gadget: Apple and pear corer

Food

Kitchen gadget: Apple and pear corer

By Wambui Kuria

Eight tips to help you pair wine with your favourite African foods

Food

Eight tips to help you pair wine with your favourite African foods

By Audrey Masitsa

Kitchen gadget: Electric potato peeler

Food

Kitchen gadget: Electric potato peeler

By Wambui Kuria

Health benefits of moringa

Food

Health benefits of moringa

By Wambui Kuria

Qualities of a good spice grinder

Food

Qualities of a good spice grinder

By Wambui Kuria

The health benefits of kefir

Food

The health benefits of kefir

By Nina Odongo

Health benefits of mayonnaise

Food

Health benefits of mayonnaise

By Wambui Kuria

Kitchen gadget: Cast iron pan

Food

Kitchen gadget: Cast iron pan

By Winnie Makena

Breakfast with benefits: How to make your first meal of the day healthier

Food

Breakfast with benefits: How to make your first meal of the day healthier

By Lutfiya Wanjiru

Benefits of eating bananas

Food

Benefits of eating bananas

By Wambui Kuria

Kitchen gadget: Two-in-one tea machine

Food

Kitchen gadget: Two-in-one tea machine

By Wambui Kuria

Chapati edges ugali out of table in Kenya as the rich salivate over poor man’s diet

Food

Chapati edges ugali out of table in Kenya as the rich salivate over poor man’s diet

By Vincent Achuka

The difference between 'best before' and 'use by' dates

Food

The difference between 'best before' and 'use by' dates

By The Mirror

The healing power of garlic and types of cancer it can prevent you from

Food

The healing power of garlic and types of cancer it can prevent you from

By Jane Jeptumo Kenda

Why we all crave a certain drink when on a plane – and what not to order

Food

Why we all crave a certain drink when on a plane – and what not to order

By The Mirror

To cook or not to cook: Foods that are best served hot

Food

To cook or not to cook: Foods that are best served hot

By Former Chunky

Spinach and mushroom soup anyone?

Food

Spinach and mushroom soup anyone?

By Wambui Kuria

Research on how juicing could be bad for your health

Food

Research on how juicing could be bad for your health

By The Mirror

What did you have last night? Here are foods that invite disease

Food

What did you have last night? Here are foods that invite disease

By Faith Kariuki Biongo