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Health

How an unstable relationship can be damaging your mental health

Health

How an unstable relationship can be damaging your mental health

By Mirror

How phyical exercise helps maintaining good mental health

Health

How phyical exercise helps maintaining good mental health

By Mirror

How loneliness is affecting your mental health

Health

How loneliness is affecting your mental health

By Esther Muchene

Sexual health: Is it normal to 'leak' after making love?

Health

Sexual health: Is it normal to 'leak' after making love?

By Maggie Gitu

Processed meats such as bacon and smokies 'bad for mental health'

Health

Processed meats such as bacon and smokies 'bad for mental health'

By Mirror

The untold dangers of antibiotics

Health

The untold dangers of antibiotics

By Dr. Alfred Murage

Dos and don'ts of handling a schizophrenic person

Health

Dos and don'ts of handling a schizophrenic person

By Lilian Chepkoech

Why too much exercise could be bad for your mental health

Health

Why too much exercise could be bad for your mental health

By Mirror

Moving story of Treasa Mbeka, 22-year-old who continues to battle schizophrenia

Health

Moving story of Treasa Mbeka, 22-year-old who continues to battle schizophrenia

By Standard Reporter

How childhood trauma leads to mental illnesses

Health

How childhood trauma leads to mental illnesses

By Grace Kinuthia

Drinking milk for breakfast cuts the risk of obesity and diabetes

Health

Drinking milk for breakfast cuts the risk of obesity and diabetes

By Mirror

6 signs you are living with a schizophrenic

Health

6 signs you are living with a schizophrenic

By Esther Muchene

Common triggers of Schizophrenia

Health

Common triggers of Schizophrenia

By Lilian Chepkoech

Six celebrities who have struggled with mental illness

Health

Six celebrities who have struggled with mental illness

By Mara Fernandez

Five reasons why you always seem to catch a cold

Health

Five reasons why you always seem to catch a cold

By Esther Muchene

How to stop a panic attack, what they are and what to do if you get one

Health

How to stop a panic attack, what they are and what to do if you get one

By Mirror

10 tips to ease your stress levels as mental health spirals out of control

Health

10 tips to ease your stress levels as mental health spirals out of control

By Mirror

Poverty, love and drugs: Julius shares his journey to depression

Health

Poverty, love and drugs: Julius shares his journey to depression

By Wanja Mbuthia

One postnatal depression sign that's frequently overlooked in new mums - and it could delay recovery

Health

One postnatal depression sign that's frequently overlooked in new mums - and it could delay recovery

By Mirror

Not ovulating? This could be the reason

Health

Not ovulating? This could be the reason

By Dr. Alfred Murage