.
Health
Do you know your blood type? Here's why it matters more than you think
Understanding your blood type is a small but important step in managing your health. It equips you with knowledge that can be crucial in emergencies and even in shaping your health habits
By Ryan Kerubo
Mar. 11, 2025
Music has often been described as medicine for the soul. This may sound like a mere figure of speech, but scientific research increasingly supports the notion that it offers genuine health benefits
By Ryan Kerubo
Mar. 4, 2025
Is time running out? This is what you need to know about the role of ovarian reserve in egg quality, quantity and fertility
By Ryan Kerubo
Mar. 1, 2025
You may have heard the saying, "If I can smell it, you can smell it too." Yet, before casting judgment, remember that many people battle with persistent underarm odour despite their best efforts
By Ryan Kerubo
Feb. 26, 2025
Heat-related illness occurs when the body fails to acclimatise to hot weather. Sweating occurs to cool the body, causing dehydration and loss of vital body salts
By Dr Alfred Murage
Feb. 21, 2025
Male yeast infections are more common and serious than many realise; discover the signs and take action today
By Ryan Kerubo
Feb. 19, 2025
Polysubstance generally encompasses the use of multiple substances, which may include illicit drugs, prescription medications, and alcohol
By Mugambi Mbaabu
Jan. 28, 2025
Our feet contain groups of muscles that work together to coordinate our movement. These muscles tend to weaken somewhat due to the constant use of shoes and advancing age
By Dr Alfred Murage
Jan. 24, 2025
Annually, more than 5,200 women in Kenya are diagnosed with cervical cancer, and over 3,200 lose their lives to it
By Lolita Bunde
Jan. 23, 2025
Many medical conditions are preventable. The fewer the number of sick people in a community, the more such communities thrive in all other aspects of life
By Dr Alfred Murage
Jan. 17, 2025
For most parents, schools are busy reopening after the prolonged holiday season. Children will increasingly face new academic challenges intertwined with physical and mental demands
By Dr Alfred Murage
Jan. 10, 2025
As the global conversation about women’s health begins to shift, the question remains: What’s next for the millions suffering from endometriosis?
By Ryan Kerubo
Jan. 4, 2025
GET OUR NEWSLETTER
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join