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Health
Tampon mistakes you should avoid
Every woman has a different method for managing her period while Aunt Flow is in town, but if you use tampons, there are few things you need to stop doing to prevent Toxic Shock Syndrome (TSS)
By Esther Muchene
Aug. 16, 2022
Although many women get this infection at least once in their lives, there is a percentage that struggles with a chronic form of infection
By Esther Muchene
Aug. 15, 2022
When it comes to bad sugars like the ones added to sodas and doughnuts, we should be very careful
By Esther Muchene
Aug. 15, 2022
The ongoing cold season may exacerbate the pain that comes with arthritis. Experts advise people to stay warm
By Rose Mukonyo
Aug. 10, 2022
Your body is exposed to numerous disease-causing agents day in and day out. With the energy of youthfulness, it is easy to overlook certain symptoms
By Nancy Nzalambi
Aug. 2, 2022
Colder seasons have long been associated with various health conditions, and appropriate preventive and remedial measures should always be the norm
By Dr Alfred Murage
Aug. 2, 2022
Douching, the process of cleaning the vagina with water or other cleansing fluids, is reportedly practised by about one in four women
By Dr Alfred Murage
Jul. 29, 2022
There is more and more complexity in medical circles, sometimes to the extent of causing harm to patients
By Dr Alfred Murage
Jul. 27, 2022
The process of making healthy living your lifestyle is a learning curve and these are some tips you could use
By Esther Muchene
Jul. 24, 2022
“I thought all ladies receive their periods at the end of the month?” is just amongst the many period myths and beliefs people should stop believing
By Tamarah Patience
Jul. 20, 2022
If you work at night, you are most likely going to compromise your health. Your brain could thrust into foreign territories that might affect the functioning of your body
By Peter Theuri
Jul. 19, 2022
Headaches can be caused by a number of things from dehydration to stress and most people don’t think much of them. But here are signs that mean you should worry
By Esther Muchene
Jul. 16, 2022
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