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Health
Dear men, ditch the 'tough guy attitude' and be proactive as women in matters health
Women tend to live longer than men for many reasons, but certain things work against men. They tend to smoke and drink more, and they don't seek medical help as often as women
By Dr Alfred Murage
Sep. 6, 2024
High cholesterol, also known as hypercholesterolemia, occurs when your blood is carrying around too much of a fatty substance called cholesterol
By Ryan Kerubo
Aug. 29, 2024
The safety of having surgery whilst awake is well established. As you maintain your breathing, some risks associated with general anaesthesia are negated
By Dr Alfred Murage
Aug. 23, 2024
Screen fatigue, often referred to as digital eye strain or computer vision syndrome, is a growing problem in our technology-driven world
By Ryan Kerubo
Aug. 20, 2024
For you to do any medical self-testing, you need to cater for some basics. For starters, you must be well informed about the condition you are testing for. You also need a testing gadget
By Dr Alfred Murage
Aug. 16, 2024
Contraceptives are meant to prevent unwanted pregnancy not generate hits on social media
By Dr Alfred Murage
Aug. 9, 2024
Heel pain can be a real downer, but don’t worry, here are five easy tips to help you get rid of that pain and get back on your feet
By Ryan Kerubo
Aug. 7, 2024
If a conflict arises between a medic and a patient, a patient’s wishes, more often than not, will prevail
By Dr Alfred Murage
Aug. 2, 2024
How often do you donate blood? Do you know how to prepare before a blood donation? Here are some guidelines
By Rose Mukonyo
Aug. 1, 2024
Melatonin regulates sleep patterns and is released in response to darkness, we hear from experts about commercially available melatonin supplements
By Ryan Kerubo
Jul. 31, 2024
People who spend time together tend to have similar interests. Pregnancy is no different. A study carried out a while back implied that some women get pregnant after their friends also conceived
By Dr Alfred Murage
Jul. 26, 2024
Chronic stress that is left unchecked can have a detrimental impact on our physical and mental health leading to conditions like anxiety, depression and even physical ailments
By Esther Muchene
Jul. 24, 2024
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