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The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
  • Standard Group Plc HQ Office,
  • The Standard Group Center,Mombasa Road.
  • P.O Box 30080-00100,Nairobi, Kenya.
  • Telephone number: 0203222111, 0719012111
  • Email: [email protected]
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Ryan Kerubo

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Ryan Kerubo

Ryan Kerubo writes for Evewoman
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Chewing gum offers excellent digestive health benefits. One study concluded that chewing gum suppresses appetite, especially the desire for sweets and reduces snack intake
By Ryan Kerubo Mar. 19, 2024
In the realm of oral discomfort, cold sores can be painful and unsightly, an expert helps us understand the pesky blisters and master their management 
By Ryan Kerubo Mar. 20, 2024
In the realm of oral discomfort, cold sores can be painful and unsightly, an expert helps us understand the pesky blisters and master their management 
By Ryan Kerubo Mar. 20, 2024
Research shows that a significant number of Kenyans eat a lot of meat, especially beef. But which of the two is nutritionally superior, and is animal protein that bad for you?
By Ryan Kerubo Mar. 27, 2024
Eating keeps our bodies going, but sometimes instead of feeling energised after a meal, we can feel a little dizzy and disoriented
By Ryan Kerubo Apr. 2, 2024
While dry and cracked heels might seem like a minor nuisance, they can indicate underlying health issues or lifestyle habits that need attention
By Ryan Kerubo Apr. 11, 2024