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Health
Benefits of chewing gum
While chewing gum may pose both dangers and benefits to your health, today, we will stick to the positive side
By Ryan Kerubo
22h ago
Fertility is not always guaranteed. Even in the best of circumstances when a couple is fertile, they have less than a 10 per cent chance of getting pregnant every month
By Noel Nabiswa
Apr. 17, 2024
The 21st Century has been characterized as a century of significant lifestyle diseases. According to the World Health Organization (WHO), in 2022, 1 in 8 people were living with obesity
By Elizabeth Wasunna
Apr. 12, 2024
Several women have suffered obstetric violence (OBV) at the hands of healthcare workers instead of receiving respect and dignity during the labour and delivery process
By Beverly Mumbo Otieno
Apr. 8, 2024
The list of diseases associated with alcohol is long and includes liver disease, cancer and cardiovascular disease
By Dr Alfred Murage
Apr. 5, 2024
Eating keeps our bodies going, but sometimes instead of feeling energised after a meal, we can feel a little dizzy and disoriented
By Ryan Kerubo
Apr. 2, 2024
Cigarette smoking remains a major cause of premature deaths worldwide. This is despite all the global anti-smoking efforts, which nevertheless have continued to gain traction
By Dr Alfred Murage
Mar. 29, 2024
Whenever you have reason to see a doctor, it’s likely that you just don’t see any by chance, unless it’s an emergency
By Dr Alfred Murage
Mar. 22, 2024
In the realm of oral discomfort, cold sores can be painful and unsightly, an expert helps us understand the pesky blisters and master their management
By Ryan Kerubo
Mar. 20, 2024
The main drivers of self-taken medical samples are convenience and privacy. You do not need to make any appointments or wait out in never-ending queues within medical lab facilities
By Dr Alfred Murage
Mar. 15, 2024
In a world where diets and lifestyles are constantly changing, maintaining an ideal weight can be challenging
By Ryan Kerubo
Mar. 14, 2024
There was a time when a large waistline was synonymous with wealth and well-being. But that's no longer the case. It's long been known that a large waistline is linked to several diseases
By Dr Alfred Murage
Mar. 12, 2024