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Why an egg a day not good for you

Health

Why an egg a day not good for you

By The Standard

How old age affects your appetite

Readers Lounge

How old age affects your appetite

By EveWoman

The difference between a diet and a lifestyle change

Healthy Eating

The difference between a diet and a lifestyle change

By Nina Odongo

Why drinking alcohol makes you crave junk food

Healthy Eating

Why drinking alcohol makes you crave junk food

By The Mirror

10 healthy foods that will improve how your brain functions

Healthy Eating

10 healthy foods that will improve how your brain functions

By Audrey Masitsa

Your diet could be the reason you’re living a shorter life

Healthy Eating

Your diet could be the reason you’re living a shorter life

By Audrey Masitsa

Ditching junk food will improve your mood

Healthy Eating

Ditching junk food will improve your mood

By Derrick Oluoch

Five foods that lower your risk of developing cancer

Healthy Eating

Five foods that lower your risk of developing cancer

By Derrick Oluoch

A guide to healthy eating

Healthy Eating

A guide to healthy eating

By Audrey Masitsa

Eating more garlic could help improve your memory

Healthy Eating

Eating more garlic could help improve your memory

By Audrey Masitsa

Food allergies: Everything you need to know

Healthy Eating

Food allergies: Everything you need to know

By Audrey Masitsa

Five ways to help your teenager to eat healthy

Parenting

Five ways to help your teenager to eat healthy

By Audrey Masitsa

Six common digestive problems and how to avoid them

Healthy Eating

Six common digestive problems and how to avoid them

By Audrey Masitsa

Beyonce shares her VERY restrictive diet - and admits she's 'hungry'

Entertainment

Beyonce shares her VERY restrictive diet - and admits she's 'hungry'

By The Mirror

Foods that help lower blood pressure

Foods that help lower blood pressure

By

How to get a whole body boost by eating right

How to get a whole body boost by eating right

By MIrror