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Topic: Healthy Eating

Easy recipe: Cassava with Swahili fried chicken

As you prepare to vote this week, treat yourself to some delicious cassava in coconut and Swahili fried chicken (muhogo wa nazi)
By Chef Ali Mandhry Aug. 8, 2022
Easy recipe: Cassava with Swahili fried chicken
How to make a toasted club sandwich
How to make a toasted club sandwich
Food
By Lolita Bunde
Aug. 3, 2022
How to drink and not get drunk
How to drink and not get drunk
Healthy Eating
By Tamarah Patience
Jul. 28, 2022
Five reasons you are always hungry
Five reasons you are always hungry
Healthy Eating
By Esther Muchene
Jul. 21, 2022
When should you switch to a Keto diet?
When should you switch to a Keto diet?
Food
By Esther Muchene
Jul. 21, 2022
How to meal prep with a big household
How to meal prep with a big household
Healthy Eating
By Esther Muchene
Jul. 12, 2022
Ways you can keep your brain sharp
Ways you can keep your brain sharp
Living
By Jacqueline Mahugu
Jul. 8, 2022
Are you drinking enough water?
Are you drinking enough water?
Living
By Esther Muchene
Jul. 1, 2022
Easy recipe: Blueberry and strawberry cake
Easy recipe: Blueberry and strawberry cake
Food
By Chef Ali Mandhry
Jun. 28, 2022
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