Are you sick of making the same old boring recipes every day? Then this tuna pilau is just what you need.
INGREDIENTS:
200g/1 large bowl cooked rice
1 can tuna in oil
1 tablespoon oil
1 onion, sliced
1 tomato, diced
1 teaspoon curry powder
- How breastfeeding strengthens and transforms families
- Daily struggle of raising a picky eater
- Belly fat: The hidden health risk at your waistline
- Understanding the possibility of remission in diabetes
Keep Reading
1 teaspoon garlic paste
1 teaspoon black pepper
50g tomato paste
Salt to taste
Fresh coriander, chopped
Juice of one lemon
METHOD:
Add the oil and onions and saute them in a wok over medium heat. Add the tomatoes and mix.
Add the garlic ginger paste, curry powder, black pepper and salt. Mix well. Now add the tuna with its oils. Mix well.
Cook until thick and flavours combine. Add lemon juice and cook for a few more minutes.
Add the rice and mix. Garnish with coriander.
Serve on a plate with a slice of lemon. Enjoy!
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.