x Health Men's Health Children's Health Nutrition and Wellness Reproductive Health Health & Science Digital News Videos Opinions Cartoons Education E-Paper Lifestyle & Entertainment Nairobian Entertainment Eve Woman Travelog TV Stations KTN Home KTN News BTV KTN Farmers TV Radio Stations Radio Maisha Spice FM Vybez Radio Enterprise BULK SMS E-Learning Digger Classified The Standard Group Corporate Contact Us Rate Card Vacancies DCX O.M Portal Corporate Email RMS
Login ×
BTV
VAS
DCX
RMS

Lecturer: My long battle with bipolar

Health & Science - By Wainaina Wambu | April 3rd 2019 at 12:00:00 GMT +0300

Paul Aloyo saw countless specialists before he was finally diagnosed with bipolar disorder. [Courtesy]

Paul Aloyo is wary of making major life decisions. For him it is not just about exercising caution but a result of a long battle with a mental health disorder.

As a flourishing architect and university lecturer, he would enjoy long bursts of creative energy taking on ambitious projects.

But instead of basking in the success of the projects, he would fall into a dreadfully long episode of melancholy that he could not explain.

He could disappear without explanations, completely avoid people and at one point he stopped going to teach and his salary was stopped.

For five years he lived in such agony and by the time he was properly diagnosed with bipolar he had seen countless specialists, including endocrinologists and radiologists.

Bipolar is a mental health condition characterised by extreme mood swings with extreme bouts of energy at one point followed by extreme lows (depression).

The high moments are referred to as manic.

Research has shown that the mood disorders are among the most common psychiatric causes of suicide.

“I am a perfectionist. For example, during one of my “high” episodes I took on a grand project. There’s an overflow of confidence and creativity. I even enrolled for my PhD,” he told The Standard.

However, he says the low moments are the worst and he completely avoids making any decisions.

“I know I am not okay, so I don’t make major decisions such as resigning, taking on a new job, relocating… it’s something that I am very aware of,” he said.

Aloyo underwent electroconvulsive therapy (a brief electrical stimulation of the brain) and now takes medication to control mood fluctuations.

Aloyo counts himself lucky as his employer - Jomo Kenyatta University of Agriculture and Technology JKUAT - accepted him back after learning of his illness.

Last Saturday, Kenyans congregated at the Nairobi Arboretum to mark the World Bipolar Day. The event was organised by Bipolar Heroes Kenya.

Patrick Boruett, the convener of Bipolar Heroes Kenya, an organisation that strives to remove the stigma behind the illness, said the occasion brought together people living with bipolar disorder, people taking care of those with bipolar in families, psychiatrists and other psychologists.

“It was an opportunity where people shared their journeys, including the challenges they have gone through, things that have helped them to succeed and what their plans are,” said Mr Boruett.

Boruett said most people misunderstood what they had been diagnosed with, others lost employment while others could not complete their studies due to the illness.

Family support, he said, is key to people with bipolar.

Aloyo said more awareness on the disorder needed to be created, as most people were living with the condition, with some severe cases leading to suicides.

Coping mechanisms

“Medication plays a key role. Other things like exercises come in also, and then one seeks help from professionals able to provide more coping mechanisms,” he said.

Statistics for Kenyans living with bipolar was not readily available, but it is estimated that there are more than 40 million people with bipolar globally.

Boruett, however, noted that Kenya had invested poorly in mental health, including in policy, facilities and access to experts.

“There are less than 100 psychiatrists for the entire country, most of whom are in the urban areas,” he said.

“Access to medication is a problem, especially to those without medical cover. There are many types of medication and one may not get what works for them immediately,” he explained.

Top Stories

A virus that reverses deafness
Health & Science - By Killiad Sinide


Vaccine nationalism puts world on brink of 'catastrophic moral failure': WHO chief
Health & Science - By Reuters


Africa's COVID-19 case fatality rate surpasses global level
Health & Science - By Reuters


NMS recruits 600 nurses as it prepares to open four hospitals
Health & Science - By Josephat Thiong'o


Woman's cry for justice after losing uterus in wrong surgery
Health & Science - By Mactilda Mbenywe


Blood pressure drugs can manage Covid-19, study shows
Health & Science - By Graham Kajilwa


Covid-19: Three dead as 186 test positive
Health & Science - By Judah Ben-Hur


President urges striking medics to return to work
Health & Science - By Wainana Ndung’u and Kennedy Gachuhi


No coronavirus deaths in Kenya today - Health ministry
Health & Science - By Jael Mboga


Expert raises red flag over kidney ailments
Health & Science - By Standard Digital


Latest Stories

NMS recruits 600 nurses as it prepares to open four hospitals
Health & Science - By Josephat Thiong'o


Covid-19 cases to shoot up in March
Health & Science - By Mercy Kahenda


139 test Covid-19 positive as cases near 100,000
Health & Science - By Betty Njeru


Covid-19: Three dead as 186 test positive
Health & Science - By Judah Ben-Hur


Africa's COVID-19 case fatality rate surpasses global level
Health & Science - By Reuters


We'll go on with strike, healthcare workers say
Health & Science - By Anyango Otieno and Kirsten Kanja


COVID-19 shots to cost between Sh300 and Sh1100 under African Union vaccine plan
Health & Science - By Reuters


Covid-19: Kenya records 136 new cases as 176 recover
Health & Science - By Judah Ben-Hur


Muslim Council calls on governors to heal health crisis
Health & Science - By Judah Ben-Hur


I eagerly await my baby's first steps
Health & Science - By Mactilda Mbenywe


//

Stay Ahead!

Access premium content only available
to our subscribers.

Or Login With Your Standard Account
Support independent journalism
×
Create An Account
Support independent journalism
I have an account Log in
Reset Password
Support independent journalism
Log in