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Topic: Mental Health

How to turn your setback into a comeback

Every time you compare yourself with others, you depreciate because there will always be someone better than you. You burn out before your time
By Bishop David Muriithi Apr. 10, 2026
How to turn your setback into a comeback
Why adult friendships shrink and how to maintain the few that survive
Why adult friendships shrink and how to maintain the few that survive
Living
By Agnes Mwandawiro
Apr. 9, 2026
When being "too nice" becomes self-neglect
When being "too nice" becomes self-neglect
Wellness
By Esther Muchene
Apr. 9, 2026
Four-day weekend, but feeling exhausted?
Four-day weekend, but feeling exhausted?
Wellness
By Sarah Nyambura
Apr. 3, 2026
Is the selfie culture killing genuine happiness?
Is the selfie culture killing genuine happiness?
Living
By Kenyatta Otieno
Apr. 3, 2026
Why do I feel like everyone hates me?
Why do I feel like everyone hates me?
Wellness
By Esther Muchene
Apr. 1, 2026
How you can rediscover your inner child through play
How you can rediscover your inner child through play
Living
By Anjellah Owino
Apr. 1, 2026
How to cope with rejection from family
How to cope with rejection from family
Wellness
By Esther Muchene
Mar. 26, 2026
Why overworking actually limits your success
Why overworking actually limits your success
Wellness
By Bishop David Muriithi
Mar. 12, 2026
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Cocktail bar: The Frozen Caipirinha
Cocktail bar: The Frozen Caipirinha
Food
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Why adolescents retreat into their rooms during school holidays
Parenting
By Juliet Omelo
Apr. 10, 2026
From copy-paste masters to insiders: Meet ten Kenyan bloggers
Living
By Silas Nyamweya
Apr. 10, 2026
How to turn your setback into a comeback
Wellness
By Bishop David Muriithi
Apr. 10, 2026
Stop counting calories, smarter eating habits matter more for weight loss
Healthy Eating
By Dr Alfred Murage
Apr. 10, 2026

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