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People who eat dark chocolate less likely to be depressed, study reveals

Readers Lounge

People who eat dark chocolate less likely to be depressed, study reveals

By Mirror

‘I begged my husband to take me to a mental hospital after I almost dropped our baby’

Readers Lounge

‘I begged my husband to take me to a mental hospital after I almost dropped our baby’

By Mirror

Meghan Markle's emotional interview inspires other women to admit they're not OK

Entertainment

Meghan Markle's emotional interview inspires other women to admit they're not OK

By Mirror

Should you seek therapy after being diagnosed with cancer?

Health

Should you seek therapy after being diagnosed with cancer?

By Esther Muchene

How I broke the yoke of addiction

Readers Lounge

How I broke the yoke of addiction

By Yvonne Kawira

Reflections: It’s okay for a man to cry but there are rules

My Man

Reflections: It’s okay for a man to cry but there are rules

By Gerald Githinji

Man killed uncle after religious daytime TV led him to believe he was Jesus

Health

Man killed uncle after religious daytime TV led him to believe he was Jesus

By Mirror

How to be a happier person: Therapist lists 12 steps you can take to increase your 'mindfulness'

Achieving Woman

How to be a happier person: Therapist lists 12 steps you can take to increase your 'mindfulness'

By Mirror

Keep your friends even closer for better mental health

Living

Keep your friends even closer for better mental health

By Nduta Wa

8 telltale signs that you might be depressed

Health

8 telltale signs that you might be depressed

By Trevor Kombo Mahiri

Six signs you could be suffering from depression unknowingly

Readers Lounge

Six signs you could be suffering from depression unknowingly

By Esther Muchene

Not having a good night's sleep can leave you at risk of depression and bipolar disorder

Health

Not having a good night's sleep can leave you at risk of depression and bipolar disorder

By Mirror

Six common triggers of Bi-polar disorder

Health

Six common triggers of Bi-polar disorder

By Lilian Chepkoech

Could It Be Bipolar? Here are signs to look out for

Health

Could It Be Bipolar? Here are signs to look out for

By Lilian Chepkoech

 Signs that distinguish depression from bi-polar

Health

Signs that distinguish depression from bi-polar

By Lilian Chepkoech

Five hidden signs of depression you need to be cautious about

Health

Five hidden signs of depression you need to be cautious about

By Esther Muchene

Six early warning signs of depression

Health

Six early warning signs of depression

By Esther Muchene

Ten mostly asked questions about mental health

Health

Ten mostly asked questions about mental health

By Grace Kinuthia

Revealed: The relationship between social media and mental health?

Health

Revealed: The relationship between social media and mental health?

By Grace Kinuthia

Seven common triggers of postpartum depression

Health

Seven common triggers of postpartum depression

By Lilian Chepkoech

Tips to ease postpartum depression

Baby Care

Tips to ease postpartum depression

By Lilian Chepkoech

11 facts about postpartum depression everybody needs to know

Baby Care

11 facts about postpartum depression everybody needs to know

By Lilian Chepkoech

 Muthoni Aceda, a trained psychologist, opens up about her personal struggles with postpartum depression

Health

Muthoni Aceda, a trained psychologist, opens up about her personal struggles with postpartum depression

By Christine Odeph

Six common habits that are harmful for your mental health

Health

Six common habits that are harmful for your mental health

By Mara Fernandez

How to handle a partner suffering from post-partum depression

Health

How to handle a partner suffering from post-partum depression

By Lilian Chepkoech

One postnatal depression sign that's frequently overlooked in new mums - and it could delay recovery

Health

One postnatal depression sign that's frequently overlooked in new mums - and it could delay recovery

By Mirror

Poverty, love and drugs: Julius shares his journey to depression

Health

Poverty, love and drugs: Julius shares his journey to depression

By Wanja Mbuthia

Postnatal depression in dads - signs to look out for and how you can help

Baby Care

Postnatal depression in dads - signs to look out for and how you can help

By Mirror

10 tips to ease your stress levels as mental health spirals out of control

Health

10 tips to ease your stress levels as mental health spirals out of control

By Mirror

How to stop a panic attack, what they are and what to do if you get one

Health

How to stop a panic attack, what they are and what to do if you get one

By Mirror

6 signs you are living with a schizophrenic

Health

6 signs you are living with a schizophrenic

By Esther Muchene

Common triggers of Schizophrenia

Health

Common triggers of Schizophrenia

By Lilian Chepkoech