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Topic: Mental Health

Dealing with a toxic female boss

While many female leaders are supportive and collaborative, power can be misused, fostering a hostile work atmosphere that negatively impacts morale, productivity and mental well-being
By Esther Muchene Apr. 15, 2025
Dealing with a toxic female boss
Is comparison stealing your joy? Reclaim your happiness
Is comparison stealing your joy? Reclaim your happiness
Wellness
By Esther Muchene
Apr. 8, 2025
How can I overcome my lack of confidence?
How can I overcome my lack of confidence?
Wellness
By Chris Hart
Apr. 5, 2025
Men's silent struggle with mental health
Men's silent struggle with mental health
Living
By Anjellah Owino
Mar. 29, 2025
Replace bad habits with positive ones
Replace bad habits with positive ones
Wellness
By Esther Muchene
Mar. 28, 2025
Prioritise employee mental health in the workplace
Prioritise employee mental health in the workplace
Wellness
By Lyndah Jakandang’o
Mar. 26, 2025
How to rise above the chaos
How to rise above the chaos
Wellness
By Esther Muchene
Mar. 25, 2025
Opinion: When hope is a beautifully wrapped torment
Opinion: When hope is a beautifully wrapped torment
Wellness
By Ciku Kimani-Mwaniki
Mar. 21, 2025
I think I am overwhelmed, do I need help?
I think I am overwhelmed, do I need help?
Wellness
By Chris Hart
Mar. 18, 2025
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