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‘I begged my husband to take me to a mental hospital after I almost dropped our baby’

Readers Lounge

‘I begged my husband to take me to a mental hospital after I almost dropped our baby’

By Mirror

Meghan Markle's emotional interview inspires other women to admit they're not OK

Entertainment

Meghan Markle's emotional interview inspires other women to admit they're not OK

By Mirror

Should you seek therapy after being diagnosed with cancer?

Health

Should you seek therapy after being diagnosed with cancer?

By Esther Muchene

How I broke the yoke of addiction

Readers Lounge

How I broke the yoke of addiction

By Yvonne Kawira

Reflections: It’s okay for a man to cry but there are rules

My Man

Reflections: It’s okay for a man to cry but there are rules

By Gerald Githinji

'I lost my business, marriage and home to depression but I fought back and you can too'

Readers Lounge

'I lost my business, marriage and home to depression but I fought back and you can too'

By Mirror

Yoga helped me heal from childhood trauma

Achieving Woman

Yoga helped me heal from childhood trauma

By Annie Awuor

Men only: Come on man, don’t be such a crybaby!

My Man

Men only: Come on man, don’t be such a crybaby!

By Tony Mochama

My word: What’s holding you back?

Readers Lounge

My word: What’s holding you back?

By Christine Koech

Five tips to help you cope with prenatal depression

Pregnancy

Five tips to help you cope with prenatal depression

By Esther Muchene

Why more men than women die from suicide

Readers Lounge

Why more men than women die from suicide

By The Standard

Lizzo's tough rise to top of music after depression and rejection

Entertainment

Lizzo's tough rise to top of music after depression and rejection

By Mirror

Beyoncé opens up on mental health and struggle with motherhood

Readers Lounge

Beyoncé opens up on mental health and struggle with motherhood

By Kirsten Kanja

Dealing with grief in a season of joy

Readers Lounge

Dealing with grief in a season of joy

By Caroline Njoroge

Five benefits of spending time alone

Readers Lounge

Five benefits of spending time alone

By Gloria Nyang'iye

I have faced the roughest time in my spiritual walk, Rose Muhando

Achieving Woman

I have faced the roughest time in my spiritual walk, Rose Muhando

By The Standard

What you should do when you can’t sleep

Wellness

What you should do when you can’t sleep

By Audrey Masitsa

Man killed uncle after religious daytime TV led him to believe he was Jesus

Health

Man killed uncle after religious daytime TV led him to believe he was Jesus

By Mirror

How to be a happier person: Therapist lists 12 steps you can take to increase your 'mindfulness'

Achieving Woman

How to be a happier person: Therapist lists 12 steps you can take to increase your 'mindfulness'

By Mirror

Keep your friends even closer for better mental health

Living

Keep your friends even closer for better mental health

By Nduta Wa

8 telltale signs that you might be depressed

Health

8 telltale signs that you might be depressed

By Trevor Kombo Mahiri

Six signs you could be suffering from depression unknowingly

Readers Lounge

Six signs you could be suffering from depression unknowingly

By Esther Muchene

Not having a good night's sleep can leave you at risk of depression and bipolar disorder

Health

Not having a good night's sleep can leave you at risk of depression and bipolar disorder

By Mirror

Six common triggers of Bi-polar disorder

Health

Six common triggers of Bi-polar disorder

By Lilian Chepkoech

Could It Be Bipolar? Here are signs to look out for

Health

Could It Be Bipolar? Here are signs to look out for

By Lilian Chepkoech

 Signs that distinguish depression from bi-polar

Health

Signs that distinguish depression from bi-polar

By Lilian Chepkoech

Five hidden signs of depression you need to be cautious about

Health

Five hidden signs of depression you need to be cautious about

By Esther Muchene

Six early warning signs of depression

Health

Six early warning signs of depression

By Esther Muchene

Ten mostly asked questions about mental health

Health

Ten mostly asked questions about mental health

By Grace Kinuthia

Revealed: The relationship between social media and mental health?

Health

Revealed: The relationship between social media and mental health?

By Grace Kinuthia

Seven common triggers of postpartum depression

Health

Seven common triggers of postpartum depression

By Lilian Chepkoech

Tips to ease postpartum depression

Baby Care

Tips to ease postpartum depression

By Lilian Chepkoech