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Lady Speak
A quick fix to your face mask fogging up your glasses
By Derrick Oluoch - 12 hours ago

Lady Speak
Morning habits that make you look older than your age
By Lolita Bunde - 1 day ago

Ingredient of the week: Brown rice
By Wambui Kuria - 2 days ago

For those looking for dairy-free alternatives or simple wishing to sample more variety, coconut yoghurt is the latest darling
Some of a narcissist's habits might seem cute at the start of the relationship, but with time, you will begin to question their behaviour
We all know parent with kids who’ll grump the whole dinner time because the family meal doesn't please their palette
Removing excess oil in your foods is a step to ensuring that you keep your calories in check
As a rule of the thumb, use the beer which you'd normally drink
According to doctors, the best time to start taking prenatal vitamins is months or weeks before you plan on getting pregnant