Recipes

Like it or not, being single is not fun

Everyone needs to be held, that’s why women find Ben 10s and gym instructors for it while men go for younger babes or side chics

By Elvinah Obuya 4h ago

How to keep your makeup intact this rainy season

By Sharon Wanga 4h ago

Dos and don'ts of dating a single mum

Getting her to commit might be the biggest issue because they’re always looking for a red flag. Even if the flag is blue, they’ll paint it red

By Diana Makokha 5h ago

How a clear plan can transform your life

When you have a clear plan in life, it not only reduces frustrations but makes it easy for you to handle difficult situations

By Bishop David Muriithi 5h ago

How a clear plan can transform your life

Watch your health this rainy season

Colds and flu are more prevalent during the rainy season. This is more so in children and the elderly, and those who may have compromised immunity

By Dr Alfred Murage 6h ago

Why women continue to use body enhancers despite their harmful effects

You can neither fix what is not broken nor enhance what is perfect. Who or what, then, has persuaded some women that they are flawed and in need of fixing?

By Eve Waruingi Mar. 23, 2023

Why women continue to use body enhancers despite their harmful effects

Education gives relationships sense

When the girls stay sane, the boys and men have more time to mature and be well-ripened to take on family roles at the right time

By Elvinah Obuya Mar. 23, 2023

Why do women choose to stay with men who cheat?

It starts as an admirable happy couple, then suddenly, out of the blue, a hot and juicy story breaks of the man having a mistress

By Marion Kithi Mar. 22, 2023

Why do women choose to stay with men who cheat?

Job burnout: A major cause of depression in those under 45

Although job burnout is not classified as an illness or health condition, it is a “state of vital exhaustion”, a syndrome that results from chronic and unresolved workplace stress

By Eve Writer Mar. 22, 2023

Job burnout: A major cause of depression in those under 45

Never accept free things, there's always a cost!

Always ask yourself, why? Then the ‘because’ reason will always give you an answer. Remember, when something is free, you are the product

By Ainea Bolingo Mar. 22, 2023

Never accept free things, there's always a cost!

What to do when she suddenly wants to get kinky

As maturity sets in, our priorities begin to shift and an otherwise submissive wife would suddenly wade into the pressures of wanting to be in charge. What do you do then?

By Elvinah Obuya Mar. 21, 2023

What to do when she suddenly wants to get kinky

Babycare: Why experts recommend breast over bottle

Nutritionists recommend that mothers breastfeed exclusively for six months and avoid using substitutes, what are their reasons and what makes some mothers unable to follow the advice?

By Rodgers Otiso Mar. 21, 2023

Babycare: Why experts recommend breast over bottle

What to do when facing family rejection

Whether it is a parent who disapproves of your life choices, a sibling who refuses to speak to you, or extended family members who exclude you from family gatherings, rejection can be devastating

By Esther Muchene Mar. 20, 2023