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EVEWOMAN

Four-day weekend, but feeling exhausted?

Holidays are spent performing for others and managing logistics, rather than actually resting. It is the tiredness of a "recovery" that required more work than the routine it was meant to break

By Sarah Nyambura 10h ago

Four-day weekend, but feeling exhausted?

OPINION: Age is just a number and other comfortable lies we keep telling ourselves

By Purity Mwende 10h ago

Enjoy your Easter weekend with short and long-term health in mind

While occasional indulgence is reasonable, excessive intake, especially of refined sugars and saturated fats, can contribute to acute gastrointestinal discomfort and longer-term metabolic strain

By Dr Alfred Murage 11h ago

Is the selfie culture killing genuine happiness?

The rise of selfies, which came with the camera feature in mobile phones, has killed happiness. People no longer do things for their own enjoyment but to share with the public

By Kenyatta Otieno 11h ago

Is the selfie culture killing genuine happiness?

Have I missed out by only being with one man?

I’m in my 30s and have only ever been intimate with my husband, but one of my work colleagues recently told me that she’s slept with 21 men! Is she weird? Or am I?

By Chris Hart Apr. 2, 2026

Have I missed out by only being with one man?

Why do I feel like everyone hates me?

Whether you’re at school, in the workplace, or at home, the feeling that people cannot stand your presence eventually creates a constant state of emotional defences

By Esther Muchene Apr. 1, 2026

How you can rediscover your inner child through play

In recent years, there has been a growing shift toward reclaiming play not as a luxury, but as an essential part of emotional well-being

By Anjellah Owino Apr. 1, 2026

How you can rediscover your inner child through play

Staying present through the seasons of motherhood

Motherhood’s most meaningful moments rarely announce themselves. They appear quietly, then pass in an instant, leaving behind a depth that only time reveals

By Agnes Mwandawiro Mar. 31, 2026

Staying present through the seasons of motherhood

Are we teaching children bias without knowing it?

Long before many parents expect it, children begin forming ideas about identity, belonging and “otherness,” shaped not only by what they see but by what they hear, feel and experience

By Anjellah Owino Mar. 28, 2026

Are we teaching children bias without knowing it?

Crochet is everywhere! Here's how to wear it right

This once laid-back, boho staple has stepped into the spotlight with a fresh, modern twist. The trick? Knowing how to style its texture and charm without letting it overwhelm your look

By Molly Chebet Mar. 28, 2026

Crochet is everywhere! Here's how to wear it right

When motherhood isn't what you expected it was going be

No one really tells you how much life shifts after a baby arrives. The experience is not just about raising a child; it’s about navigating a completely new version of themselves

By Joan Oyiela Mar. 28, 2026

When motherhood isn't what you expected it was going be

Financial infidelity: When money secrets shake a marriage

In many relationships, love isn’t the only thing on the table; money is, too. But what happens when one partner quietly makes financial moves without the other’s knowledge?

By Peter Muiruri Mar. 28, 2026

Financial infidelity: When money secrets shake a marriage

The essential guide to a perfect wedding day

Weddings often feel like trying to solve a puzzle where the pieces keep shifting. While the industry tends to focus on “extravagance,” the core of a successful wedding day is proper planning

By Agnes Mwandawiro Mar. 28, 2026