They are barely a year a part: Is it okay to breastfeed siblings who are closely spaced?

Irene Lekelesoi, a Samburu resident, first became a mother at 24. In an urban setting, she would be among the youngest mothers but in her rural village, it was a way of life.

As expected of her as a married woman, she had one child after another, sometimes barely a year apart. It meant that she had to make some difficult choices; like weaning off early at every cycle of birth. "The older women – who advise us young mothers – ask that we start shunning breastfeeding babies once it is known that another baby is on the way. Failure to abide would attract scorn," she says.

If it were up to Irene, she would have continued to breastfeed while pregnant and continued to nurse her older child even after the new baby arrived. She had heard that many modern medical practitioners supported the idea (referred to as tandem breastfeeding), but she dared not be the odd one out.

In a society imbued with culture, it would be safe to surmise that many women in Kenya have faced the same dilemma. Often, the mother's whims would be too weak to stand. She would yield to demands by friends and family.

In Nairobi, Cecilia Wairimu, a mother of two, had to stop breastfeeding her first born, the result of a steady influx of advice from all quarters - that she prepares the way for the expected baby.

"I hoped to stop breastfeeding him at one year. Having to stop him from nursing was heart-breaking to some extent because he had become so attached to breastfeeding. Every time he latched on, I felt satisfied. It was like a bonding session for us. When I got pregnant with my second born he was nine months. It hurt that he had to stop breastfeeding," she says.

Cecilia was on her big break. After 10 years of struggle with infertility, she had every reason to celebrate the birth of her first born. It is therefore not unusual that she 'let' herself get pregnant soon after the birth of her first child.

But did she really have to deny her young baby nourishment as she waited for the developing foetus; denying the 9-month old nutrition in the process?

As it turns out, she didn't. "There is nothing wrong with breastfeeding while pregnant with another baby," says Dr Supa Tonje, a paediatrician at Adora Children's clinic in Kitengela, Kajiado County. "The mother may as well continue breastfeeding both the preceding child and the new-born. They don't have to stop. There are no medical side effects or disadvantages when she breastfeeds both at the same time."

The World health organisation (WHO) recommends that all infants be breastfed through a duration not less than two years. Breastmilk, says Dr Supa, contains antibodies and lymphocytes from the mother that help the baby resist infection, considerably reducing mortality rates.

Studies upon studies have reiterated the importance of breastfeeding. One such study discovered that breastfeeding increased a child's IQ by up to 7.5 points. Children who were breastfed also exhibited increased verbal performance.

Latest support to this perspective is a Brazilian study that has followed babies since 1982.

"Our findings associate breastfeeding with performance and intelligence at 30 years, as well as with education, school achievement and higher monthly incomes," Lisa Horta, the author of the study which was published in journal The Lancet, was quoted on CNN.

The same study found that subjects who had been breastfed for at least 12 months had higher IQs (about 3.7 points), more education and 20 per cent more than the average income levels.

Susan Wanjuki is proud that she stayed put "despite calls by some people that I stop breastfeeding my baby as I was pregnant."

Her first-born, a daughter, was a year old when she conceived. "My husband and I had planned for it – the pregnancy was not an accident. I was still breastfeeding and I knew that I wanted to continue," recalls Susan.

Incidentally, her daughter still wanted to nurse so she decided to let her have her fair share. Even when her second born, a boy, was delivered, the girl continued breastfeeding.

"I allowed both of them to suckle. I had been assured by the doctor that there was nothing wrong with both of them breastfeeding," Susan says. The only 'problem', she says, was dealing with sibling rivalry "when big sister noticed that the small boy was staying longer on the breast."

But Susan confesses that it's not just society that frowned upon her decision to breastfeed both her children. She says that she encountered a few in the medical profession who were against it.

"On one antenatal visit in my second pregnancy, a doctor declared that my daughter was old enough to be weaned off the breast. But I sought a second opinion," she says.

According to Manaan Mumma, a nutritionist at Kenya Aids NGOs Consortium (KANCO), the first 1000 days of life are crucial for the future of a baby. Life, she says, is programmed and determined at this time. How well a baby was fed – following proper nutrition recommendations – have the ultimate bearing on disease susceptibility of an individual, height, health, and general wellbeing.

Cecilia thankfully embraced her second pregnancy, despite having gone through one barely a year before. For Susan, she had planned to "get over with the business of bringing babies to Earth" so that when she goes back into her career there is less to distract her. Every woman knows why they may have to deal with babies in quick succession.

Good news: you don't have to stop breastfeeding your current baby just because you are expecting again. In fact, when the new born comes, they may form the best of breastfeeding tag teams. And you don't have to worry a dime that any of them will be affected.