Evewoman - The Standard
CLOSE ×
Home
Wellness
My Man
Parenting
Beauty
Fashion and Beauty
Health
Readers Lounge
Relationships
Lady Speak
Help Center
Gallery
Living
Eat Out
☰
LIVING
PARENTING
FASHION AND BEAUTY
RELATIONSHIPS
SEXUAL HEALTH
READERS LOUNGE
Healthy Eating
Home
Wellness
healthy-eating
Healthy Eating
7 Healthy Snacks to help you lose weight and energize
By Atieno Odera
Healthy Eating
5 reasons to eat fruits and veggies everyday
By Faith Kariuki
Healthy Eating
7 ways to incorporate 5-a- day diet in your meals
By Tracy Gesare
Healthy Eating
Apple Cider Vinegar: Treasure or Trash?
By Faith Kariuki Biongo
Healthy Eating
5 Easy Detox drinks to help with weight loss that you can easily fix at home for yourself
By Atieno Odera
Healthy Eating
Here are the health benefits of good cooking
By Dr. Alfred Murage
Healthy Eating
5 foods to help you turn up the heat in the bedroom
By Faith Kariuki Biongo
Healthy Eating
How to trick your body and mind into losing weight
By The Mirror
Healthy Eating
Can a Mediterranean diet really stop breast cancer? We look at the facts
By The Mirror
Healthy Eating
Five foods to help in getting a good night's sleep - and the ones to avoid
By The Mirror
Healthy Eating
ABCs of Nutrition: Natural sugars vs. Added sugars
By Sharon Eshuchi
Healthy Eating
11 steps to reduce your sugar intake
By Mirror
Healthy Eating
Octopus meat: Revered delicacy said to cure impotence
By Mwangi Muraguri
Healthy Eating
Eating barley could cut your risk of obesity, heart disease and diabetes
By Mirror
Healthy Eating
How eating oily fish can help you lose weight
By Mirror
Healthy Eating
Are vitamins really that good for you?
By Mirror
Healthy Eating
12 ways to beat a hangover this Christmas party season with these fail-safe cures
By Mirror
Healthy Eating
How many calories will you consume on Christmas Day?
By Mirror
Healthy Eating
6 types of herbal tea to help you heal
By Rose Kwamboka
Healthy Eating
Vegetarian diet reduces heart disease risk by 20%
By Mirror
