How to do Kegel exercises

Sometimes, due to trauma, injury, childbirth and even aging, a woman may feel like her Miss V is not as tight as it was

By EVE WOMAN WRITER

Three Miss V myths to erase from your mind

We have a discussion on Miss V myths, starting with three common ones on wetness, dryness and looseness

By EVE WOMAN WRITER

I have painful periods, could it be endometriosis?

Endometriosis can cause a number of severe symptoms, including period pain. But painful periods alone, aren’t a surefire indicator

By EVE WOMAN WRITER

Ruby on running a business during a pandemic

She talks about her styling business and how she has managed to keep it afloat during the Covid-19 pandemic

By EVE WOMAN WRITER

Kenyans unimpressed by gender ministry's support for Anne Waiguru after impeachment

A section of Kenyans are not impressed by a statement by the Ministry of public service and gender on the impeachment of Governor Anne Waiguru.

By EVE WOMAN WRITER

Lupita Nyong'o’s beauty tricks: How to achieve the perfect Lupita look

It is in her luminously dark and flawless skin and her toned frame that makes her look good in everything

By EVE WOMAN WRITER

Mumpreneurs get valuable lessons at #MumsInBusiness Forum [Photos]

Eve participated in Mums in Business, a forum to help mums who are in business network

By EVE WOMAN WRITER

Tips on how to give birth safely if you ever go into labour alone

Once your baby's head becomes visible, gently press your hands

By EVE WOMAN WRITER

How to take care of your baby in this hot weather

Babies should be watched carefully during hot weather as they can lose body fluids very quickly through sweating and end up dehydrated

By EVE WOMAN WRITER

Kenya’s Beatrice Karanja appointed to judging panel of prestigious international conservation award

The awards recognise three dedicated African conservationists yearly for their outstanding and inspirational efforts to conserve Africa’s heritage

By EVE WOMAN WRITER

Five one-pot meals to simplify your life

Life is hard and cooking food in two or more different sufurias can make it even harder. Try these classic one-pot wonders

By EVE WOMAN WRITER

Ruth Ambogo speaks after Fadhili Wilkins expose

She said that when she realized he was a con, she had to fight through hook and crook

By EVE WOMAN WRITER