The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national and international interest.
Top 20 tactics for secretly slimming your partner
1. Using half fat/light mayonnaise
2. Suggesting you walk somewhere instead of going in the car
3. Using a slimming/low fat recipe
4. Offer to cook meals using healthy alternatives
5. Hiding treats in the house
6. More ‘sexercise'
7. Offer to make them pack lunches whilst using healthy alternatives
8. Using meat substitutes without telling them it’s not real meat
9. Put skimmed milk in full fat milk containers
10. Booking an active holiday
11. Buy low calories drinks or alcohol
12. Sacking the cleaner
13. Buying them a gym membership/exercise classes
14. Refusing to pick them up so they have to walk home
15. Move the bathroom scales to a more prominent position
16. Rearrange their clothing so the tighter ones are easier to get to
17. Leaving magazines open on the table to highlight celebs with great figures
18. Use smaller plates to make food look bigger on plate
19. Use sweetener instead of sugar
20. Walk the dog / walk to work
join