The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.
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Living
Boost immunity and skin health with Vitamin C-rich foods
Vitamin C isn’t just for colds; it protects your cells, supports collagen for healthy skin and blood vessels, and boosts overall immunity, all through simple daily fruits and vegetables.
By Brendah Makena
2026-01-12 15:14:34
By Tania Omusale
2026-01-10 11:39:56
You don’t always need to spend money to have a good time. Having fun doesn’t require a lot of cash; sometimes it’s simply about slowing down and noticing the small things around you
By Brendah Makena
2026-01-09 09:35:55
Vision boards are celebrated as a manifestation tool that psychology suggests can influence the subconscious mind and nudge behaviour toward the achievement of your goals
By Anjellah Owino
2026-01-08 11:37:14
I’m just starting college, and I find myself wondering which of us will succeed in life. What is it that separates the winners from the losers?
By Chris Hart
2026-01-07 10:43:08
January is the perfect month to slow down, reset your space and mind, explore your surroundings, and enjoy simple, joyful moments without pressure
By Brendah Makena
2026-01-02 13:45:44
Women are outpacing men in higher education and professional opportunities, and greater access to contraception has allowed many to prioritise personal growth and career ambitions.
By Jael Wakesho
2025-12-31 12:35:51
The holidays are all about laughter, fun and making memories. Whether you’re with family, friends, or flying solo, there are plenty of ways to make the season sparkle
By Anjellah Owino
2025-12-28 08:00:00
While festive gatherings promise warmth and joy, they can also bring unexpected challenges, forcing some to rethink what “going home for the holidays” really means
By Peter Muiruri
2025-12-27 08:48:18
For the most part, December hospitality usually turns into January financial strain if there is no proper planning
By Anjellah Owino
2025-12-26 09:25:02
Festive trails are not about distance covered or destinations reached. They are about reconnection with people, with memory, with parts of ourselves we neglect the rest of the year
By Jayne Rose Gacheri
2025-12-25 07:00:00
The moment you step off the bus, your parents switch roles. You may have survived Nairobi traffic, rent and deadlines, but nothing prepares you for the festive season back home
By Silas Nyamweya
2025-12-24 10:40:32
The tradition of gift-giving, particularly when appreciating the efforts of a dinner party host, has long been a cherished practice
By Jael Wakesho
2025-12-23 10:06:28
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Latest
Health & Science
By David Njaaga
2026-01-12 11:45:45
Health & Science
2026-01-12 09:00:00
Health & Science
By Amos Kiarie
2026-01-12 09:00:00
Health & Science
2026-01-12 08:00:00
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