The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.
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Living
We love each other, so why do our fights feel so toxic?
My husband and I argue a lot and seem unable to understand each other’s point of view. He always has to be right, so I give in a lot and am full of resentment! How can we do better?
By Chris Hart
2026-04-04 15:12:31
In recent years, there has been a growing shift toward reclaiming play not as a luxury, but as an essential part of emotional well-being
By Anjellah Owino
2026-04-01 11:07:11
Motherhood’s most meaningful moments rarely announce themselves. They appear quietly, then pass in an instant, leaving behind a depth that only time reveals
By Agnes Mwandawiro
2026-03-31 08:07:03
Weddings often feel like trying to solve a puzzle where the pieces keep shifting. While the industry tends to focus on “extravagance,” the core of a successful wedding day is proper planning
By Agnes Mwandawiro
2026-03-28 13:13:58
Ann Wairimu, the firstborn in a family of four and a model, says beyond the crowns, she is a mental health advocate and an educator who believes in the sanctity of family and nature
By Ronald Kipruto
2026-03-13 12:03:13
Excessive screen use triggers dopamine, fostering addictive, compulsive online behaviour. Mindful limits, outdoor activity and learning offline can restore brain health
By Mercy Kahenda
2026-03-11 09:59:45
These colours remind the world that the struggle for women’s rights has a rich history and that the movement for justice, dignity, hope and solidarity continues
By Tania Omusale
2026-03-07 11:02:43
International Women’s Day celebrates the strength and impact of women worldwide. This year’s theme, “Give to Gain,” shines a light on today’s changemakers and the pioneers who inspire them
By Ronald Kipruto
2026-03-07 09:41:08
Every day, social media is flooded with stories of infidelity. Screenshots go viral and the public weighs in. But what do these stories reveal about our own relationships?
By Peter Muiruri
2026-02-28 10:01:49
From campus modelling to cabin crew success, Wendy Mwatha built a global career while staying grounded in values, family and personal growth
By Ronald Kipruto
2026-02-27 12:04:18
The role and title of being the reliable one in the family brings joy to some, forgetting that being too available to your parents and siblings can carry a hidden cost, especially if you’re married
By Esther Muchene
2026-02-24 10:38:28
Women who pursue their careers often face silent judgment and tough trade-offs, yet the price of unrealised potential is far greater than the sacrifices they make for growth
By Peter Muiruri
2026-02-21 08:14:23
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Latest
Health Opinion
2026-04-04 08:44:00
Reproductive Health
By Ryan Kerubo
2026-04-03 14:56:00
Health & Science
By Irene Githinji and Manuel Ntoyai
2026-04-03 11:30:00
Health & Science
By Ryan Kerubo
2026-04-02 14:49:01
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