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Former Miss Kirinyaga on love, modelling and passion for teaching

Ann Wairimu, the firstborn in a family of four and a model, says beyond the crowns, she is a mental health advocate and an educator who believes in the sanctity of family and nature

By Ronald Kipruto 2026-03-13 12:03:13

Former Miss Kirinyaga on love, modelling and passion for teaching

Hooked on screens? Experts warn of growing threat to brain health

By Mercy Kahenda 2026-03-11 09:59:45

International Women's Day: Colours that tell the story of women's rights

These colours remind the world that the struggle for women’s rights has a rich history and that the movement for justice, dignity, hope and solidarity continues

By Tania Omusale 2026-03-07 11:02:43

International Women's Day: Women who rise, lift and lead

International Women’s Day celebrates the strength and impact of women worldwide. This year’s theme, “Give to Gain,” shines a light on today’s changemakers and the pioneers who inspire them

By Ronald Kipruto 2026-03-07 09:41:08

International Women's Day: Women who rise, lift and lead

Digital infidelity: Rise of virtual cheating

Every day, social media is flooded with stories of infidelity. Screenshots go viral and the public weighs in. But what do these stories reveal about our own relationships?

By Peter Muiruri 2026-02-28 10:01:49

Digital infidelity: Rise of virtual cheating

Premium

I married my campus lover: Flight attendant's sky-high success story

From campus modelling to cabin crew success, Wendy Mwatha built a global career while staying grounded in values, family and personal growth

By Ronald Kipruto 2026-02-27 12:04:18

I married my campus lover: Flight attendant's sky-high success story

The invisible third party: Is your family killing your marriage?

The role and title of being the reliable one in the family brings joy to some, forgetting that being too available to your parents and siblings can carry a hidden cost, especially if you’re married

By Esther Muchene 2026-02-24 10:38:28

The invisible third party: Is your family killing your marriage?

Living on her own terms: Price women pay for ambition

Women who pursue their careers often face silent judgment and tough trade-offs, yet the price of unrealised potential is far greater than the sacrifices they make for growth

By Peter Muiruri 2026-02-21 08:14:23

Living on her own terms: Price women pay for ambition

From denial to rebrand: Ten ways Kenyans survive online scandals

The internet can be a ruthless place, especially when private actions are dragged into the public spotlight. In recent times, several Kenyans have learnt that secrets rarely stay hidden online

By Silas Nyamweya 2026-02-20 09:10:41

From denial to rebrand: Ten ways Kenyans survive online scandals

Backbone of the family: Celebrating modern stay-at-home mothers

Many women who choose to remain at home sacrifice personal ambitions, education, salaries and societal recognition to nurture their families

By Jael Wakesho 2026-02-18 11:41:13

Backbone of the family: Celebrating modern stay-at-home mothers

Is your partner speaking your love language?

Understanding love languages provides a practical approach to ensuring that affection is not only offered, but also truly received

By Joan Oyiela 2026-02-17 10:20:33

Is your partner speaking your love language?

When did Valentine's Day become a spending contest?

Most of my female friends are getting hysterical about how much their men are going to spend on them on St Valentine’s night. What happened to just enjoying each other’s company?

By Chris Hart 2026-02-14 12:24:25

When did Valentine's Day become a spending contest?

Survive Valentine's Day without texting your ex

Every February, the world turns red and social media becomes a digital love parade. While couples lean into the romance, singles master a different art: humour, strategy and survival

By Tania Omusale 2026-02-14 12:14:53