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Lady Speak
A quick fix to your face mask fogging up your glasses
By Derrick Oluoch - 5 days ago

Lady Speak
Morning habits that make you look older than your age
By Lolita Bunde - 6 days ago

Five reasons why you need to take prenatal vitamins
By Esther Muchene - 1 week ago

Some of the signs that indicate the possibility of low sperm count are pain in the testicles, erectile dysfunction and low sex drive
It is important to be mindful about how you start your day; include practices that uplift you and promote positive self-reflection
Windowsill gardens are always a great option as they can grow an astonishing amount of herbs
Combined with a clean diet, this short and sweet workout blasts your abs and burns fat, and you can squeeze it into your busiest schedule
For people living with Epilepsy, exercising is another way that they can take control of their own health
Avocado is one the greatest fruits ever, but did you know avocado can be used in so many other ways other than in food?