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Drug prevents breast cancer for over 10 years

Readers Lounge

Drug prevents breast cancer for over 10 years

By The Standard

Clinic: Why couples should get health screening before tying the knot

Health

Clinic: Why couples should get health screening before tying the knot

By Dr Alfred Murage

Meet 80-year-old woman who eats sand and gravel for good health

Readers Lounge

Meet 80-year-old woman who eats sand and gravel for good health

By Audrey Masitsa

Why couples should get health screening before tying the knot

Health

Why couples should get health screening before tying the knot

By Dr Alfred Murage

Tips to curb late night snacking

Healthy Eating

Tips to curb late night snacking

By Nina Odongo

What red wine can do for your health

Readers Lounge

What red wine can do for your health

By Nina Odongo

How to stop procrastination

Readers Lounge

How to stop procrastination

By Nina Odongo

Five ways to naturally gain weight at home

Readers Lounge

Five ways to naturally gain weight at home

By Esther Muchene

Children likely to die if operated on over the weekend

Readers Lounge

Children likely to die if operated on over the weekend

By Gatonye Gathura

Clinic: My child's toe nails have turned black and brittle

Paediatrician Help

Clinic: My child's toe nails have turned black and brittle

By Dr Ombeva Malande

Health: Alarm as girls exposed to illegal birth control shots

Readers Lounge

Health: Alarm as girls exposed to illegal birth control shots

By Gatonye Gathura

Over 90% of makeup products contain deadly superbugs including E.coli

Readers Lounge

Over 90% of makeup products contain deadly superbugs including E.coli

By The Mirror

Five diets that you can easily incorporate into your lifestyle

Health

Five diets that you can easily incorporate into your lifestyle

By Gloria Nyang'iye

Five benefits of spending time alone

Readers Lounge

Five benefits of spending time alone

By Gloria Nyang'iye

Six readily available foods you can eat on a low-carb diet

Healthy Eating

Six readily available foods you can eat on a low-carb diet

By Audrey Masitsa

Four health benefits of drinking peppermint tea every day

Health

Four health benefits of drinking peppermint tea every day

By Gloria Nyang'iye

12 self-care goals for every month

Readers Lounge

12 self-care goals for every month

By Nina Odongo

Detox hacks to ease holiday hangovers

Readers Lounge

Detox hacks to ease holiday hangovers

By Nina Odongo

There’s no link between baby power and ovarian cancer, study reveals

Readers Lounge

There’s no link between baby power and ovarian cancer, study reveals

By The Standard

20 healthy habits to practice in 2020

Readers Lounge

20 healthy habits to practice in 2020

By Gardy Chacha

Celebrated news anchor Anjlee Gadhvi succumbs to cancer

Readers Lounge

Celebrated news anchor Anjlee Gadhvi succumbs to cancer

By Eve Digital

I have faced the roughest time in my spiritual walk, Rose Muhando

Achieving Woman

I have faced the roughest time in my spiritual walk, Rose Muhando

By The Standard

Ingredient of the week: Kimchii

Food

Ingredient of the week: Kimchii

By Wambui Kuria

What you should do when you can’t sleep

Wellness

What you should do when you can’t sleep

By Audrey Masitsa

Fuel it: Little nutrition hacks to keep you on track

Readers Lounge

Fuel it: Little nutrition hacks to keep you on track

By Nina Odongo

Watch your reproductive health this year

Health

Watch your reproductive health this year

By Dr Alfred Murage

Can Raynaud’s syndrome also cause nails to turn black?

Health

Can Raynaud’s syndrome also cause nails to turn black?

By Dr Ombeva Malande

How to trim your own hair at home

Hair

How to trim your own hair at home

By Gloria Nyang'iye

Easy recipe: Potato and apple salad

Food

Easy recipe: Potato and apple salad

By Chef Ali Mandhry

How avocados can help you lose weight

Healthy Eating

How avocados can help you lose weight

By Gloria Nyang'iye

Early diagnosis can prevent cervical cancer, experts say

Readers Lounge

Early diagnosis can prevent cervical cancer, experts say

By Audrey Masitsa

Six ways to keep your nails healthy

Beauty

Six ways to keep your nails healthy

By Esther Muchene