×
App Icon
The Standard e-Paper
Home To Bold Columnists
★★★★ - on Play Store
Download Now
×
The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
  • Standard Group Plc HQ Office,
  • The Standard Group Center,Mombasa Road.
  • P.O Box 30080-00100,Nairobi, Kenya.
  • Telephone number: 0203222111, 0719012111
  • Email: [email protected]
NEWS & CURRENT AFFAIRS
Digital News
evewoman
Farm Kenya
Entertainment
Sports
The Nairobian
TV STATIONS
RADIO STATIONS
ENTERPRISE
.

Topic: Health

How to survive the post-holiday slump

The holidays are over, and the crash back to reality is brutal. This sudden shift from festive excitement to the daily grind is a common psychological slump known as the post-holiday blues
By Esther Muchene 22m ago
How to survive the post-holiday slump
Sperm donation safety: What you must know before choosing a donor
Sperm donation safety: What you must know before choosing a donor
Health
By Dr Alfred Murage
23h ago
Craving comfort? Try this chips mayai
Craving comfort? Try this chips mayai
Food
By Brendah Makena
Jan. 13, 2026
Easy recipe: Beef chuck rice combo
Easy recipe: Beef chuck rice combo
Food
By Chef Ali Mandhry
Jan. 13, 2026
Boost immunity and skin health with Vitamin C-rich foods
Boost immunity and skin health with Vitamin C-rich foods
Living
By Brendah Makena
Jan. 12, 2026
Easy recipe: Fish pakoras
Easy recipe: Fish pakoras
Food
By Chef Ali Mandhry
Jan. 10, 2026
Why many New Year resolutions fail and how to make yours stick
Why many New Year resolutions fail and how to make yours stick
Wellness
By Anjellah Owino
Jan. 10, 2026
Things you can do for fun without spending money
Things you can do for fun without spending money
Living
By Brendah Makena
Jan. 9, 2026
Make 2026 the year of balanced, preventive and sustainable health
Make 2026 the year of balanced, preventive and sustainable health
Wellness
By Dr Alfred Murage
Jan. 9, 2026
.

Latest Articles

How to survive the post-holiday slump
How to survive the post-holiday slump
Wellness
By Esther Muchene
22m ago
To quit or not to quit: Signs you are ready for a career move
Career Tips
By Esther Muchene
23h ago
Sperm donation safety: What you must know before choosing a donor
Health
By Dr Alfred Murage
23h ago
Can a man say no? Men and their right to consent
Relationships
By Anjellah Owino
Jan. 14, 2026
Craving comfort? Try this chips mayai
Food
By Brendah Makena
Jan. 13, 2026
.

Digger Classified

DIGGER MOTORS

DIGGER REAL ESTATE

DIGGER JOBS

GET OUR NEWSLETTER

Subscribe to our newsletter and stay updated on the latest developments and special offers!

CONNECT WITH US

FOR THE LATEST JOB ADVERT

join @standardjobs telegram channel
© 2026. The Standard Group PLC. All rights reserved