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How to lose weight and keep it off

Fitness

How to lose weight and keep it off

By Audrey Masitsa

How social media affects your mental health

Wellness

How social media affects your mental health

By Audrey Masitsa

Achieving planned families: Nairobi women say no to another pregnancy

Readers Lounge

Achieving planned families: Nairobi women say no to another pregnancy

By The Standard

Tips on healthy food options to keep off the extra pounds during this cold season

Healthy Eating

Tips on healthy food options to keep off the extra pounds during this cold season

By Nina Odongo

Court grants girl big victory in abortion case ruling

Readers Lounge

Court grants girl big victory in abortion case ruling

By The Standard

Civil society defends 'gaps' in the High Court abortion judgement

Readers Lounge

Civil society defends 'gaps' in the High Court abortion judgement

By The Standard

Kenya teachers not keen on sex education, report

Readers Lounge

Kenya teachers not keen on sex education, report

By The Standard

Female soldiers wanting to suppress periods face barriers

OB/GYN Help

Female soldiers wanting to suppress periods face barriers

By Reuters

Father's smoking during pregnancy tied to asthma in kids

Parenting

Father's smoking during pregnancy tied to asthma in kids

By Reuters

Abortion: Questions still linger after judge gives verdict

Readers Lounge

Abortion: Questions still linger after judge gives verdict

By Jeckonia Otieno

Benefits of eating bananas

Food

Benefits of eating bananas

By Wambui Kuria

Five kitchen spices that will help you lose weight

Fitness

Five kitchen spices that will help you lose weight

By Lutfiya Wanjiru

How a mental breakdown saved my life: Media personality Dannish Odongo

Wellness

How a mental breakdown saved my life: Media personality Dannish Odongo

By Annie Awuor

Breakfast with benefits: How to make your first meal of the day healthier

Food

Breakfast with benefits: How to make your first meal of the day healthier

By Lutfiya Wanjiru

Sexual healing: The bedroom dos and don’ts when you have fibroids

Between The Sheets

Sexual healing: The bedroom dos and don’ts when you have fibroids

By Maggie Gitu

How rogue health workers help schoolgirls procure deadly abortions

Readers Lounge

How rogue health workers help schoolgirls procure deadly abortions

By The Saturday Standard

Health benefits of mayonnaise

Food

Health benefits of mayonnaise

By Wambui Kuria

Five home remedies to cure a hangover

Health

Five home remedies to cure a hangover

By Lutfiya Wanjiru

Harriet Chebet Ng'ok: I found the cure for menstrual pain

Achieving Woman

Harriet Chebet Ng'ok: I found the cure for menstrual pain

By Maria Nene

Seven things to remind yourself when you feel unmotivated to exercise

Fitness

Seven things to remind yourself when you feel unmotivated to exercise

By Audrey Masitsa

Bride-to-be goes from size 20 to size 10 in just four months

Fitness

Bride-to-be goes from size 20 to size 10 in just four months

By Mirror

From Beyoncé to The Rock: Celebrities speak up on struggles with mental health

Wellness

From Beyoncé to The Rock: Celebrities speak up on struggles with mental health

By Audrey Masitsa

Parents play minimal role in educating children on sexual health- study

Readers Lounge

Parents play minimal role in educating children on sexual health- study

By The Standard

Women who live next to busy roads could become infertile younger

Health

Women who live next to busy roads could become infertile younger

By Mirror

Heartwarming: Rongai man sticks by wife 10 months after she slipped into coma

Readers Lounge

Heartwarming: Rongai man sticks by wife 10 months after she slipped into coma

By The Standard

Busia’s four-year-old girl with fully-grown breasts, experiencing painful menses

Readers Lounge

Busia’s four-year-old girl with fully-grown breasts, experiencing painful menses

By Derrick Oluoch

Kenyan men going back to many partners as fear of HIV fades

Between The Sheets

Kenyan men going back to many partners as fear of HIV fades

By The Saturday Standard

My word: A period doesn’t stop nothing but a sentence

Readers Lounge

My word: A period doesn’t stop nothing but a sentence

By Rose Kwamboka

Five things that threaten a campus student's health

Readers Lounge

Five things that threaten a campus student's health

By Tony Mochama

Former KDF man: I almost killed my wife because of PTSD

Readers Lounge

Former KDF man: I almost killed my wife because of PTSD

By Audrey Masitsa

Health benefits of moringa

Food

Health benefits of moringa

By Wambui Kuria

Five daily habits that are bad for your skin

Skin Care

Five daily habits that are bad for your skin

By Audrey Masitsa