Recipes

EVEWOMAN

How to raise financially confident children

Teaching kids about money early isn’t just smart; it’s essential for raising confident, responsible and financially savvy adults

By Anjellah Owino 14h ago

How to raise financially confident children

Why maroon is the new neutral you need in your closet

By Molly Chebet 14h ago

Will this baby bring us together or push him away?

I recently discovered that I’m pregnant and my boyfriend doesn’t seem to want to know! I don’t want to be a single mother, so how can I get him to up his game?

By Chris Hart 15h ago

Living on her own terms: Price women pay for ambition

Women who pursue their careers often face silent judgment and tough trade-offs, yet the price of unrealised potential is far greater than the sacrifices they make for growth

By Peter Muiruri 15h ago

Living on her own terms: Price women pay for ambition

From denial to rebrand: Ten ways Kenyans survive online scandals

The internet can be a ruthless place, especially when private actions are dragged into the public spotlight. In recent times, several Kenyans have learnt that secrets rarely stay hidden online

By Silas Nyamweya Feb. 20, 2026

From denial to rebrand: Ten ways Kenyans survive online scandals

Silence is golden: Why quiet beats white noise for better sleep

Sleep occurs in defined phases, alternating between light sleep, deep sleep and the so-called rapid eye movement (REM) sleep. Each phase serves different functions

By Dr Alfred Murage Feb. 20, 2026

Silence is golden: Why quiet beats white noise for better sleep

Why chronic exhaustion is a medical red flag

We joke about it, and oftentimes you hear parents state that they haven’t slept in years, and everyone laughs. However, underneath the joke is a real strain

By Jayne Rose Gacheri Feb. 19, 2026

Why chronic exhaustion is a medical red flag

Guide to staying cool when the sun is at its peak

Hot weather increases fluid loss through sweating. Without adequate hydration, dehydration can quickly set in, causing dry mouth, fatigue and reduced urine output

By Dr Alfred Murage Feb. 19, 2026

Guide to staying cool when the sun is at its peak

Why seasonal romance trends trigger real pain

Even if you get fulfilment from your career and social life, the saturated imagery of seasonal romance can create a temporary psychological void

By Esther Muchene Feb. 19, 2026

Why seasonal romance trends trigger real pain

Backbone of the family: Celebrating modern stay-at-home mothers

Many women who choose to remain at home sacrifice personal ambitions, education, salaries and societal recognition to nurture their families

By Jael Wakesho Feb. 18, 2026

Backbone of the family: Celebrating modern stay-at-home mothers

Why your daily habits are your child's real leadership lessons

If a parent explodes at every inconvenience, a child learns that power equals volume, and if a parent navigates conflict with calm and accountability

By Jayne Rose Gacheri Feb. 18, 2026

Why your daily habits are your child's real leadership lessons

Is your partner speaking your love language?

Understanding love languages provides a practical approach to ensuring that affection is not only offered, but also truly received

By Joan Oyiela Feb. 17, 2026

Is your partner speaking your love language?

From cherry red to love letters: This season's most romantic nail ideas

Valentine nails are more than just a seasonal beauty trend; they are tiny expressions of romance, confidence and self-love painted right at your fingertips

By Tania Omusale Feb. 14, 2026