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Recipes
How do I leave a man who thinks everything is fine?
My boyfriend and I’ve been living together for years, but I’ve gradually realised that it’s no longer working for me. But how do I tell him?
By Chris Hart
Feb. 28, 2026
Every day, social media is flooded with stories of infidelity. Screenshots go viral and the public weighs in. But what do these stories reveal about our own relationships?
By Peter Muiruri
Feb. 28, 2026
From campus modelling to cabin crew success, Wendy Mwatha built a global career while staying grounded in values, family and personal growth
By Ronald Kipruto
Feb. 27, 2026
After experiencing loss, crisis or failure, many people retreat into isolation because, to them, life feels over. They stop truly living and merely exist, going through the daily motions
By Bishop David Muriithi
Feb. 27, 2026
Many add-ons lack high-quality scientific evidence demonstrating improved live birth outcomes in the general IVF population
By Dr Alfred Murage
Feb. 27, 2026
At the workplace, we’re expected to give 100 per cent from the time we clock in to the time we punch out. That, however, is easier applied on paper than it is in practice
By Esther Muchene
Feb. 26, 2026
Good health is not achieved through a single action or medical visit; it is built gradually through daily choices, informed decisions, and the timely use of healthcare services
By Dr Alfred Murage
Feb. 26, 2026
Wearing the wrong bra is more than just inconvenient. It alters how you stand, how you move and how you feel in your clothes
By Jael Wakesho
Feb. 26, 2026
Parents are raising children in an era of what is known as the 'camera culture', where the recording, sharing and monetisation of everyday human interaction has become normalised
By Jayne Rose Gacheri
Feb. 24, 2026
The role and title of being the reliable one in the family brings joy to some, forgetting that being too available to your parents and siblings can carry a hidden cost, especially if you’re married
By Esther Muchene
Feb. 24, 2026
I seem to have developed a knack for attracting men who, sooner or later, let me down badly. Why’s that happening? Am I just incredibly unlucky, or is there something I’m doing wrong?
By Chris Hart
Feb. 24, 2026
Teaching kids about money early isn’t just smart; it’s essential for raising confident, responsible and financially savvy adults
By Anjellah Owino
Feb. 21, 2026
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.