Weight loss is not all about waiting until you realise that your favourite jeans or dress no longer fits, having that perfect body for that big day, when your doctor tells you to lose weight or else....so shedding some kilos becomes your only option.
Fact‑first reporting that puts you at the heart of the newsroom. Subscribe for full access.
- Unlimited access to all premium content
- Uninterrupted ad-free browsing experience
- Mobile-optimized reading experience
- Weekly Newsletters
- MPesa, Airtel Money and Cards accepted