Nancy Nzau

Nancy Nzau writes for the Standard Health

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Multivitamins highlighted as possible cancer agents

By Nancy Nzau 2023-11-13 07:10:00

Aiming for healthy weight gain? Read this

Healthy weight gain requires a balanced diet loaded with protein, healthy fats, and complex carbohydrates.

By Nancy Nzau 2023-11-20 12:00:00

How to care for your kidneys

For most of us, body organs inspire little awe and wonder. They do their jobs and just keep plugging away until one day, they fail or stop. One such organ is the kidney.

By Nancy Nzau 2023-11-25 14:00:00

How to care for your kidneys

For most of us, body organs inspire little awe and wonder. They do their jobs and just keep plugging away until one day, they fail or stop. One such organ is the kidney.

By Nancy Nzau 2023-11-25 14:00:00

Don't share your good news too soon: Sound advice backed by study

Keeping your secrets, especially your happy news, is healthy and it’s for your own good, a new study has revealed.

By Nancy Nzau 2023-11-27 00:00:00

Don't share your good news too soon: Sound advice backed by study

Organ failure: How to keep your kidneys healthy

For most of us, body organs inspire little awe and wonder. They do their jobs and just keep plugging away until one day, they fail or stop. One such organ is the kidney.

By Nancy Nzau 2023-11-27 00:00:00

Organ failure: How to keep your kidneys healthy

Clinical officers threaten to go on strike

The Kenya Union of Clinical Officers (KUCO) wants the county government and Ministry of Health to expedite promotions for all qualified clinical officers.

By Nancy Nzau 2023-11-29 14:33:21

Clinical officers threaten to go on strike

Traumatic childhood linked with recurring headaches (migraines)

One out of four households has at least one member with migraine, and so far, being a neurological disease, there lacks a cure for migraines, only management.

By Nancy Nzau 2023-12-04 00:00:00

Traumatic childhood linked with recurring headaches (migraines)

Expert: How to tell if your gut is healthy, and some warning signs

Your gut has many ways of alerting you when it isn’t healthy.

By Nancy Nzau 2023-12-04 00:00:00

Expert: How to tell if your gut is healthy, and some warning signs

Thwarting one protein could improve the quality of life for people with HIV

For people living with HIV, quality of life has drastically improved in the last few decades. When the condition first emerged, people had a life expectancy of only one to two years.

By Nancy Nzau 2023-12-18 10:23:50