The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.
Sweet potatoes, which are rich in fibre, antioxidants, minerals and vitamins. [Courtesy]
Many have been stressed, but this worsened with the advent of a Covid-19 pandemic. What with job losses, businesses collapsing, relationships and marriages going south.
Well, you do not have to drink, smoke, chew khat or take certain drugs to deals with stress - which occurs when the body reacts to something mentally disturbing, that which changes your moods, or thoughts from positive to negative.
Facts First
This story continues on The Standard INSiDER. Subscribe now for unfiltered journalism that holds power to account.
Already have an account? Login
join