Easy recipe: Aromatic Beef mint fry

This recipe yields a flavourful and tender beef dish, infused with the refreshing zest of mint. Perfect for a hearty meal, serve it alongside ugali vegetables.

Ingredients:

1 kg beef chunks

1/2 cup white vinegar

3 onions, sliced

1 green pepper, finely diced

1 tablespoon oil

1 teaspoon garlic paste

.

Keep Reading

• How breastfeeding strengthens and transforms families
• Daily struggle of raising a picky eater
• Belly fat: The hidden health risk at your waistline
• Understanding the possibility of remission in diabetes

A handful of fresh mint, chopped

1/2 cup water

Salt and pepper to taste

Method:

Place the beef chunks in a bowl. Pour the white vinegar over the beef and let it marinate for approximately 30 minutes to tenderise.

Heat 1 tablespoon of oil in a pan over medium heat. Saute the sliced onions until they are golden brown. Remove the onions from the pan and set them aside.

Add the marinated beef and the garlic paste to the pan. Cook the beef until it is golden brown on both sides. Pour in the 1/2 cup of water and bring it to a boil.

Season with salt and pepper. Continue to cook until the liquid has reduced. Add the finely diced green pepper and mix well. Stir in the sauteed onions.

Add the chopped mint and cook until the dish reaches a wet fry consistency. Serve hot with ugali and your favourite seasonal vegetables. Enjoy!