Tired of being dismissed? When to speak up for yourself
Navigating any relationship, be it with friends, romantic partners, or work colleagues, requires establishing and enforcing boundaries, a process fundamentally rooted in assertiveness
By Esther Muchene
21h ago
While a manageable level of pressure can motivate performance, chronic work-related stress can lead to serious physical and emotional consequences
By Esther Muchene
Oct. 23, 2025
The decision to quit a job depends on an individual's specific needs and desires. It's important to carefully consider all the potential consequences before deciding to leave your job
By Esther Muchene
Oct. 2, 2025
In the modern workplace, desk jobs dominate and many of us spend long hours of the day rooted to our chairs. While the hours may pass unnoticed, our bodies are less forgiving
By Timo Muthuri
Sep. 13, 2025
You’ve finally received the interview invitation email you’ve been waiting for, but then the excitement wears off and you realise that the biggest hurdle still lies ahead: the interview itself
By Esther Muchene
Sep. 11, 2025
Managing both a career and a hustle is no small feat, but with the right strategies, it’s entirely possible. The first step is choosing the right hustle
By Esther Muchene
Sep. 2, 2025
Although challenges are inevitable, there are simple yet effective ways to encourage harmony and mutual respect among colleagues
By Stephany Ogondo
Aug. 16, 2025
Securing a pay raise can feel like a daunting task, but it’s a step that’s well within your reach, especially if you know how to approach it strategically
By Anjellah Owino
Aug. 12, 2025
Ann Wangui is building a global supply network, one shipment at a time. She shares the inspiration behind her growing empire, the hurdles she’s overcome and the lessons along the way
By Silas Nyamweya
Jul. 29, 2025
Many of us have been tempted to do the unthinkable after leaving a toxic job, and for those who did, the consequences of burning bridges have had far-reaching effects
By Esther Muchene
Jul. 16, 2025
Punctuality, dressing appropriately for your workplace culture and maintaining clear, respectful communication in every interaction are non-negotiable
By Esther Muchene
Jun. 28, 2025
While it is generally advisable to secure a new role before resigning, there are circumstances where a strategic exit without an immediate job offer or Plan B is necessary
By Esther Muchene
May. 31, 2025
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