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Common child nutrition myths that parents need to ignore

SUNDAY MAGAZINE

Eating is supposed to be an enjoyable experience but for many parents and children this can be the worst time of the day.

Common child nutrition myths that parents need to ignore

By Faith Kariuki Biongo | 2 years ago

Bust those diet and cancer myths

Bust those diet and cancer myths

Myths about the growth of cancers.

Faith Kariuki Biongo | 2 years ago

How much fruits and vegetables is too much?

They also provide the body with anti-oxidants and phytonutrients, which are compounds prevent diseases

Faith Kariuki Biongo | 2 years ago

When it comes to veggies, go for a riot of colours

Brightly and deep coloured or rainbow coloured fruits and vegetables are often the best sources of phytonutrients.

Faith Kariuki Biongo | 2 years ago

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