Dietary supplements are artificial or manufactured products intended to add to the normal diet

Herbal pills with healthy medical plant. Green leaf, alternative drug on wood ground

Kenyans are becoming increasingly focused on wellness, a fact that has seen many of us get curious about nutrition and fitness and by extension pay more attention to foods and supplements.

Dietary supplements are artificial or manufactured products intended to add to the normal diet. Nutrients used in these supplements are either extracted from food sources or synthetic.