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The Standard e-Paper
Fearless, Trusted News
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
A woman sips water after exercise. [Getty Images]
Have you noticed how when you gulp two or more glasses of water it does not take long before you get an urge to use the toilet?
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