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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Much of the sugar we consume is hidden in processed foods traditionally not seen as sweet. Even though you aren’t pouring tonnes of sugar into your body, how could you be consuming more than you need?
1. Listing small portion sizes
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