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Get in shape before surgery to shorten your hospital stay

LIFESTYLE

Getting in shape before surgery – known as prehabilitation – can significantly improve patients’ recovery.

Get in shape before surgery to shorten your hospital stay

By The Conversation | 6 days ago

This is how your metabolism changes throughout your life

This is how your metabolism changes throughout your life

Your metabolism peaks much earlier in life and starts its inevitable decline later than you might think, according to a new study.

World Economic Forum | 21 days ago

Clean toilets and constant supply of water reduce trachoma cases in Kitui County

The county government pumps water from Athi River and supplies it to locals in Kitui South and Kitui Rural.

Mercy Kahenda | 1 month ago

Men’s mental health was hit harder by Covid-19

Most men derive their sense of identity from the ability to provide. When this is taken away, they start to question their self-worth.

Irene Tarigo | 1 month ago

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