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The standard insider

Healthy relationship advice from long-married couples

By Rose Murugi | 1 day ago

Nowadays, people don't stay together for long due to issues that emerge as the relationship progresses.

Sex in marriage: How to spice up things in the bedroom

The husband-wife unit should be the most important relationship in one’s life. Nurture it. Give it the attention it needs to thrive.

By Susan Keter | 1 week ago

How playing video games can hurt your health

Most of the harm that come from gaming can be managed, if not avoided altogether, by limiting the number of hours spent in front of the screen.

By Boniface Mithika | 1 week ago

Why university and college admissions are in a mess
Campus Vibe

Charles Ringera, the HELB chief executive said some Sh3.2 billion is ready for all new students but noted that so far only 27,000 applications have be

By Augustine Oduor | 1 week ago



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