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The standard insider

Ways on how to manage hypertension

By Faith Kariuki | 3 days ago

If lifestyle changes are implemented early enough during the pre-hypertensive stage, the risk of developing high blood pressure is greatly reduced.

Couple shares secret to their 50 years' marriage while renewing vows
The Standard

Ndonge, 78, and Wambui, 75, walked into the church in calculated steps. They held each other’s hand, and their eyes lit with excitement.

By Kennedy Gachuhi | 1 week ago

Eight gift ideas for a gamer in 2021
The Standard

If you are not a gamer, it can feel next to impossible to know what to buy for the gamer in your life for the holidays.

By Boniface Mithika | 1 week ago

Ways on how to handle your travel expectations
The Standard

Unfortunately, despite all that effort things don’t always go as planned, and you have to be prepared.

By Esther Muchene | 1 week ago



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