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Things you should know before choosing hormonal implant

HEALTH

You have finally decided to use a contraceptive but do you know what method works best for you and why?

By JAEL MBOGA | 15h ago

Things you should know before choosing hormonal implant

You have finally decided to use a contraceptive but do you know what method works best for you and why?

By JAEL MBOGA | 15h ago

Meet the Italian teen with one leg and no hands finding freedom in acrobatic pole dancing

ACHIEVING WOMAN

Francesca Cesarini was born with no hands and with only one leg, so it came as a surprise when she said wanted to be an acrobatic pole dancer

By REUTERS | 15h ago

Meet the Italian teen with one leg and no hands finding freedom in acrobatic pole dancing

Tips on how to survive your first year in business

CAREER TIPS

Did you know that 20 per cent of small businesses don’t survive their first year? Yet, new entrepreneurs believe they’ll make money quickly

By PAULINE MUINDI | 15h ago

Easy recipe: Oven-baked BBQ beef short ribs
FOOD

By ROSE KWAMBOKA | 15h ago

How do I walk out of an abusive relationship?
RELATIONSHIPS

By CHRIS HART | 1d ago

Five tips to help you sleep better

WELLNESS
Five tips to help you sleep better

As you get older you will realize that falling asleep faster gets much harder and you find yourself dosing off in the wrong places

By ESTHER MUCHENE | 1d ago

Six causes of insomnia and what to do when you can’t sleep

WELLNESS
Six causes of insomnia and what to do when you can’t sleep

Falling asleep within minutes doesn’t happen to everyone. Your thoughts are running wild, there could be some distractions or sickness

By ESTHER MUCHENE | 1d ago

Five beauty must haves every lady should know
SKIN CARE

By ESTHER MUCHENE | 2d ago

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LIVING
Meet the Italian teen with one leg and no hands finding freedom in acrobatic pole dancing

By REUTERS | 15h ago

Meet the Italian teen with one leg and no hands finding freedom in acrobatic pole dancing
Meet the Italian teen with one leg and no hands finding freedom in acrobatic pole dancing

By REUTERS | 15h ago

Meet the Italian teen with one leg and no hands finding freedom in acrobatic pole dancing
Tips on how to survive your first year in business

By PAULINE MUINDI | 15h ago

Tips on how to survive your first year in business
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FOOD

Easy recipe: Oven-baked BBQ beef short ribs

We all know any recipe with beef is always welcome during the festive season and here is an easy BBQ beef short rib recipe you should try

By ROSE KWAMBOKA | 15h ago

Easy recipe: Oven-baked BBQ beef short ribs
Easy recipe: Oven-baked BBQ beef short ribs

By ROSE KWAMBOKA | 15h ago

Easy recipe: Oven-baked BBQ beef short ribs
Easy recipe: Goat mandi rice

By CHEF ALI MANDHRY | 5d ago

Easy recipe: Goat mandi rice
Easy recipe: Goat mandi rice

By CHEF ALI MANDHRY | 5d ago

Easy recipe: Goat mandi rice
Easy Recipe: Chicken poussin Kenyan style

By CHEF ALI MANDHRY | 1w ago

Easy Recipe: Chicken poussin Kenyan style

Easy Recipe: Chicken poussin Kenyan style

FOOD
Easy Recipe: Chicken poussin Kenyan style

Isn’t it a beautiful day to make delicious fried chicken and a tasty sauce with a tangy paprika touch? Here is how to do it

By CHEF ALI MANDHRY | 1w ago

Easy recipe: Osso Buco
Easy recipe: Osso Buco
SPORTS

By LOISE WAIRIMU NYINGI | 2w ago

Easy recipe: Osso Buco
FOOD

By LOISE WAIRIMU NYINGI | 2w ago

Easy recipe: Thai lemongrass chicken
SPORTS

By CHEF ALI MANDHRY | 2w ago

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THE STANDARD INSIDER

Things you should know before choosing hormonal implant

Things you should know before choosing hormonal implant

You have finally decided to use a contraceptive but do you know what method works best for you and why?

By JAEL MBOGA | 15h ago

Mental health: Sometimes the carer, needs caring

Mental health: Sometimes the carer, needs caring

After dealing with mental trauma, psychologists, psychiatrists and pathologists need counselling too

By ROSE MUKONYO | 3d ago

Tricks about money that today’s woman ought to know
Tricks about money that today’s woman ought to know

By ANNIE AWUOR | 4d ago

Labour room: Excuse me, I’m too posh to push
Labour room: Excuse me, I’m too posh to push

By BELDEEN WALIAULA | 1w ago

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TAKE A BREAK

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Crossword Puzzle

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Sudoku Puzzle

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FASHION & BEAUTY

Five expert skincare tips for people in their 30’s
Five expert skincare tips for people in their 30’s
Weird News

By ESTHER MUCHENE | 1d ago

Five expert skincare tips for people in their 30’s
Five expert skincare tips for people in their 30’s
Skin Care

By ESTHER MUCHENE | 1d ago

Five beauty must haves every lady should know

Skin and hair care is now a topic to bond over because we are able to learn from each other on how to up our game every day

By ESTHER MUCHENE | 2d ago

Five beauty must haves every lady should know
Skin Care

Skin and hair care is now a topic to bond over because we are able to learn from each other on how to up our game every day

By ESTHER MUCHENE | 2d ago

Four home remedies to lighten dark inner thighs
Weird News

By ESTHER MUCHENE | 2d ago

Four home remedies to lighten dark inner thighs
Skin Care

By ESTHER MUCHENE | 2d ago

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RELATIONSHIPS
How do I walk out of an abusive relationship?

By CHRIS HART | 1d ago

How do I walk out of an abusive relationship?

How do I walk out of an abusive relationship?

By CHRIS HART | 1d ago

How do I walk out of an abusive relationship?

How do I walk out of an abusive relationship?

Relationships

By CHRIS HART | 1d ago

How do I walk out of an abusive relationship?

Confessions: I love my man but the relationship is getting boring, what do I do?

Politics

By CHRIS HART | 1d ago

Confessions: I love my man but the relationship is getting boring, what do I do?
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