Five things you wish you were told as a child

LIVING

We are eternally grateful to our parents and guardians for our upbringing, but sometimes, life throws curve balls at you and you wish someone had warned you earlier

By ESTHER MUCHENE | 18h ago

Five things you wish you were told as a child

We are eternally grateful to our parents and guardians for our upbringing, but sometimes, life throws curve balls at you and you wish someone had warned you earlier

By ESTHER MUCHENE | 18h ago

Foods you should love when pregnant

PREGNANCY

As is expected, you will succumb to cravings during pregnancy but don't forget to incorporate some of these healthy meals into your diet

By ESTHER MUCHENE | 15h ago

Foods you should love when pregnant

How to take care of your 4C hair like a professional

HAIR

Taking care of your 4C curls can be challenging, especially if you recently went natural, but with these tips, you will fit right in

By PAULINE MUINDI | 12h ago

Things you can do to promote your career growth

CAREER TIPS

By ESTHER MUCHENE | 17h ago

Different types of eating disorders you should know

HEALTHY EATING

By ESTHER MUCHENE | 14h ago

Just how safe are women in matatus?

LIVING

Just how safe are women in matatus?

Did you know that approximately 80 per cent of Kenyan women in the capital city have been harassed while using public transport?

By KIRSTEN KANJA | 1d ago

How to redecorate your home on a budget

INTERIOR DéCOR

How to redecorate your home on a budget

There is nothing more expensive than interior décor pieces these days but that doesn’t have to prevent you from creating your dream home

By ESTHER MUCHENE | 1d ago

Five beauty standards you should stop believing

FASHION AND BEAUTY

By ESTHER MUCHENE | 1d ago

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LIVING

Five things you wish you were told as a child

By ESTHER MUCHENE | 18h ago

Five things you wish you were told as a child

Things you can do to promote your career growth

By ESTHER MUCHENE | 17h ago

Things you can do to promote your career growth

Dorothy Ghettuba: Putting Kenyan film on the global map

By STEVENS MUENDO | 1d ago

Dorothy Ghettuba: Putting Kenyan film on the global map

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FOOD

Five Kenyan meals you should have eaten by now

When in Rome, do as the Romans do, and when in Kenya, eat as the Kenyans do

By ESTHER MUCHENE | 2d ago

Five Kenyan meals you should have eaten by now

Easy recipe: Beef with lyonnaise potatoes

By CHEF ALI MANDHRY | 2d ago

Easy recipe: Beef with lyonnaise potatoes

Five drinks you can have in place of soda

By ESTHER MUCHENE | 5d ago

Five drinks you can have in place of soda

Why you need to take ginger more often

By ESTHER MUCHENE | 6d ago

Why you need to take ginger more often

Five easy meals to help you kick-start your morning

By ESTHER MUCHENE | 1w ago

Why you need lemongrass in your diet

Why you need lemongrass in your diet

FOOD

Why you need lemongrass in your diet

Lemongrass is found on the list of herbal teas to try but it can also come in handy for specific dishes. Yes, it tastes good but the real benefits come from its medicinal properties

By ESTHER MUCHENE | 1w ago

Easy recipe: Cheesy potatoes bake

Easy recipe: Cheesy potatoes bake

FOOD

By CHEF ALI MANDHRY | 1w ago

Five Indian dishes you should try

FOOD

By ESTHER MUCHENE | 1w ago

Easy recipe: Mouthwatering shish kebab

FOOD

By CHEF ALI MANDHRY | 3w ago

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THE STANDARD INSIDER

Warriors open up on fertility issues

Warriors open up on fertility issues

Endo-warriors have stories about emotional and physical pain that came every month. Today, they tell their story of overcoming endometriosis

By KIRSTEN KANJA | 3d ago

Ruth Karauri: I went viral for doing what I do every day

Ruth Karauri: I went viral for doing what I do every day

Famous Captain is known for her skilful near-perfect landing on February 18 in London’s Heathrow Airport, during the storm christened, Storm Eunice

By ROSE KWAMBOKA | 5d ago

The truth about men and vasectomy

The truth about men and vasectomy

By GLORIAH AMONDI | 1w ago

Foods you should avoid when trying to get pregnant

Foods you should avoid when trying to get pregnant

By ESTHER MUCHENE | 2w ago

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TAKE A BREAK

How long can it take you to solve a Standard Crossword? Challenge yourself now...

Standard Gaming

Crossword Puzzle

Break the monotony, excercise your problem solving skills. Play today's Sudoku ...

Standard Gaming

Join our leaderboard today, FLEX your gaming intelect. Solve Cryptic Crossword Puzzle..

Standard Gaming

Crossword Puzzle

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FASHION & BEAUTY

How to take care of your 4C hair like a professional

How to take care of your 4C hair like a professional

Hair

By PAULINE MUINDI | 12h ago

Five beauty standards you should stop believing

Five beauty standards you should stop believing

Fashion and Beauty

By ESTHER MUCHENE | 1d ago

Hard truths you should know before relaxing your hair

Hard truths you should know before relaxing your hair

Although it appears that relaxing hair is the new in thing, we must remember the challenges that drove people to go natural in the first place

By ESTHER MUCHENE | 6d ago

Outfits that will make you look expensive any day

Fashion Tips

Even though we have the freedom to wear what we want, not everything looks good. Also in these times of fast fashion not every trend will make the cut

By ESTHER MUCHENE | 1w ago

How to pull off the perfect monochromatic look

Fashion Tips

By ESTHER MUCHENE | 1w ago

Balenciaga releases sneakers that cost Sh215,000

Trendsetters

By KIRSTEN KANJA | 1w ago

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RELATIONSHIPS

Is it possible for couples to be sexually incompatible?

By ESTHER MUCHENE | 1d ago

Is it possible for couples to be sexually incompatible?

Confessions: I get tongue-tied when a man approaches me

By CHRIS HART | 2d ago

Confessions: I get tongue-tied when a man approaches me

Why do I keep pushing away men in my life?

Relationships

By CHRIS HART | 2d ago

Why do I keep pushing away men in my life?

Why you need to ask the 'what are we' question

Relationships

By ESTHER MUCHENE | 6d ago

Why you need to ask the 'what are we' question