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Why you need to make financial freedom your goal

MANAGING YOUR MONEY

Rose Ellah Ngari, is a lawyer and investment consultant. She speaks about women, finance and moving towards financial freedom

By NANCY NZAU | 9h ago

Why you need to make financial freedom your goal

Rose Ellah Ngari, is a lawyer and investment consultant. She speaks about women, finance and moving towards financial freedom

By NANCY NZAU | 9h ago

Common infections during pregnancy you should know

PREGNANCY

Due to the pH alterations caused by hormonal changes during pregnancy, women are exposed to various infections around their lady parts

By NANCY NZALAMBI | 9h ago

Common infections during pregnancy you should know

How to take care of oily skin

SKIN CARE

Does your face become an oily mess by mid-day? Then you probably understand how difficult it can be to get oily skin under control

By PAULINE MUINDI | 8h ago

What you should look for in a man other than intimacy
MY MAN

By ESTHER MUCHENE | 8h ago

Pregnancy tips: How to save for a baby
PREGNANCY

By ESTHER MUCHENE | 8h ago

All in a day’s work; Surgeon, president, writer

LIVING
All in a day’s work; Surgeon, president, writer

Dr Miriam Mutebi is a woman of many titles, Kenya's first female breast cancer surgeon- and chair of regional and international medical bodies

By JACQUELINE MAHUGU | 2d ago

Lamb chops in coconut with fried cabbage

RECIPES
Lamb chops in coconut with fried cabbage

Lamb chops in coconut with fried cabbage recipe

By CHEF ALI MANDHRY | 2d ago

How to use mindful eating to improve your diet
HEALTHY EATING

By ESTHER MUCHENE | 2d ago

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LIVING
Why you need to make financial freedom your goal

By NANCY NZAU | 9h ago

Why you need to make financial freedom your goal
What the nose knows: The life of a perfumer

By ROSE KWAMBOKA | 1d ago

What the nose knows: The life of a perfumer
All in a day’s work; Surgeon, president, writer

By JACQUELINE MAHUGU | 2d ago

All in a day’s work; Surgeon, president, writer
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FOOD

Did you know chicken soup can help with a bad hangover?

Chicken soup is a great source of protein especially for pregnant mothers but best of all an amazing hangover remedy

By DR WATSON MESSO | 1w ago

Did you know chicken soup can help with a bad hangover?
Easy recipe: Rich Kenyan beef stew

By CHEF ALI MANDHRY | 1w ago

Easy recipe: Rich Kenyan beef stew
Five easy meals you can prepare for your family this festive season

By ESTHER MUCHENE | 3w ago

Five easy meals you can prepare for your family this festive season
Easy recipe: Potatoes in coconut sauce

By CHEF ALI MANDHRY | 4w ago

Easy recipe: Potatoes in coconut sauce
Easy recipe: Roast chicken with sautéed veggies

By CHEF ALI MANDHRY | 1mo ago

Easy recipe: Coconut matoke

Easy recipe: Coconut matoke

FOOD
Easy recipe: Coconut matoke

We have all had food we deem special or delicious but have you had some coconut matoke? This recipe will blow your mind

By CHEF ALI MANDHRY | 1mo ago

Easy recipe: Oven-baked BBQ beef short ribs
Easy recipe: Oven-baked BBQ beef short ribs
FOOD

By ROSE KWAMBOKA | 1mo ago

Easy recipe: Goat mandi rice
FOOD

By CHEF ALI MANDHRY | 1mo ago

Easy Recipe: Chicken poussin Kenyan style
FOOD

By CHEF ALI MANDHRY | 1mo ago

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THE STANDARD INSIDER

A day in the life of boxer Elizabeth Akinyi

A day in the life of boxer Elizabeth Akinyi

Elizabeth Akinyi, 28, and a mother of one did not give up her career in boxing after an accident in 2016 left her with her broken clavicle

By ANNIE AWUOR | 5d ago

Did you know your chopping board could cause food poisoning

Did you know your chopping board could cause food poisoning

Unknown to many, using the same cutting-board and knife for meat and vegetables can lead to diarrhea, abdominal pain, nausea

By GLORIA MILIMU | 1w ago

When age is nothing, but a number
When age is nothing, but a number

By KIRSTEN KANJA | 1w ago

The dangers of wearing waist trainers nobody tells you
The dangers of wearing waist trainers nobody tells you

By ESTHER MUCHENE | 2w ago

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Crossword Puzzle

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Sudoku Puzzle

Join our leaderboard today, FLEX your gaming intelect. Solve Cryptic Crossword Puzzle..

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FASHION & BEAUTY

How to take care of oily skin
How to take care of oily skin
Skin Care

By PAULINE MUINDI | 8h ago

Beauty on the go; The salon comes home
Beauty on the go; The salon comes home
Trendsetters

By ANNIE AWUOR | 1d ago

Beauty resolutions you need to make this year

There is no better time than the new year to break your terrible beauty habits; a new year, a new set of beauty habits

By PAULINE MUINDI | 1w ago

Trendsetters: Dripping and drape with Coto Château
Trendsetters

The first thing that comes to mind when we hear custom-made items is that it is expensive or only for fashionistas but not with Coto Château

By ESTHER MUCHENE | 1w ago

#FridayFashionInspo: One look at a time with Delvine’s closet
Fashion and Beauty

By KEILLA OKARI | 1w ago

Trends likely to take over the fashion scene in 2022
Fashion and Beauty

By LOLITA BUNDE | 1w ago

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RELATIONSHIPS
How to give your man the sex talk without hurting his feelings

By ESTHER MUCHENE | 6d ago

How to give your man the sex talk without hurting his feelings

How can I tell he is the one?

By CHRIS HART | 1w ago

How can I tell he is the one?

When age is nothing, but a number

Relationships

By KIRSTEN KANJA | 1w ago

When age is nothing, but a number

Confessions: My husband wants to leave me; we barely talk or go out anymore

Marriage Advice

By CHRIS HART | 1w ago

Confessions: My husband wants to leave me; we barely talk or go out anymore
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