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What you need to know about Heavy menstrual bleeding (Menorrhagia)

HEALTH

If you suspect your period may be heavier than usual, you need to consult your gynaecologist as soon as possible

By NANCY NZALAMBI | 14h ago
What you need to know about Heavy menstrual bleeding (Menorrhagia)

If you suspect your period may be heavier than usual, you need to consult your gynaecologist as soon as possible

By NANCY NZALAMBI | 14h ago

Your bleeding is more than just a monthly affair

HEALTH

If you need to change your pad in less than two hours or you pass clots the size of a strawberry or larger you need to see a doctor

By NANCY NZALAMBI | 15h ago
Your bleeding is more than just a monthly affair

Tips on how to look presentable during virtual meetings

CAREER TIPS

It is no longer unusual across a video or two of people who have had bad experiences with virtual meetings but this doesn’t always have to be the case

By LOLITA BUNDE | 13h ago
How to store your cut fruits
FOOD

By ESTHER MUCHENE | 13h ago
Meet the two women restoring Nairobi’s iconic libraries
ACHIEVING WOMAN

By JACQUELINE MAHUGU | 1d ago

#FashionTips: It’s a lacy affair

FASHION AND BEAUTY
#FashionTips: It’s a lacy affair

Have you ever thought about your lingerie peeking out? Would you dare? Here are a few easy ways on how to style lace without trying too hard

By LUCY ROBI | 1d ago

#FridayFashionInspo: Fashion blogger Keke Cameron is the definition of hot and trendy

TRENDSETTERS
#FridayFashionInspo: Fashion blogger Keke Cameron is the definition of hot and trendy

Fashion blogger Keke Cameron is the definition of women can have it all as she raises five children while keeping her style timeless

By LOLITA BUNDE | 3d ago
Easy recipe: Delicious carrot cake
RECIPES

By CHEF ALI MANDHRY | 3d ago
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LIVING
Tips on how to look presentable during virtual meetings

By LOLITA BUNDE | 13h ago

 Tips on how to look presentable during virtual meetings
Meet the two women restoring Nairobi’s iconic libraries

By JACQUELINE MAHUGU | 1d ago

 Meet the two women restoring Nairobi’s iconic libraries
Five do’s and don’ts of gardening

By ESTHER MUCHENE | 3d ago

 Five do’s and don’ts of gardening
.

FOOD

How to store your cut fruits

In most cases we are told to eat all our fruits once cut to prevent food poisoning but here is how you can store them for longer

By ESTHER MUCHENE | 13h ago
How to store your cut fruits
Ingredient of the week: Steak

By LOLITA BUNDE | 1w ago
Ingredient of the week: Steak
Five tips on how to stock your refrigerator

By ESTHER MUCHENE | 1w ago
Five tips on how to stock your refrigerator
Five realistic ways to eat less processed foods

By ESTHER MUCHENE | 2w ago
Five realistic ways to eat less processed foods
The best foods to help you beat the cold season

By LOLITA BUNDE | 3w ago
Ingredient of the week: Carrots

Ingredient of the week: Carrots

FOOD
Ingredient of the week: Carrots

If you are looking for a snack to replace your unhealthy ones, look no further for carrots are crunchy, sweet and the perfect choice

By LOLITA BUNDE | 1mo ago
Meals you can prepare for your husband this Father’s Day
Meals you can prepare for your husband this Father’s Day
FOOD

By LOLITA BUNDE | 1mo ago
Foods you should never store in the fridge even though many of us do
FOOD

By MIRROR | 1mo ago
Six weight-loss friendly foods you should try
FOOD

By LOLITA BUNDE | 1mo ago
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THE STANDARD INSIDER

Meet the two women restoring Nairobi’s iconic libraries

Meet the two women restoring Nairobi’s iconic libraries

Angela Wachuka and Wanjiru Koinange have taken on the daunting task of bringing Nairobi’s historic libraries back to life

By JACQUELINE MAHUGU | 1d ago
I found true joy when I learnt not to lose myself in my marriage

I found true joy when I learnt not to lose myself in my marriage

If you’re privileged to learn from a very early age what your passion is, go for it. Within your purpose is an opportunity to still earn

By CAROLINE OKELLO | 1w ago
Rogue clients were my biggest business risk
Rogue clients were my biggest business risk

By ANNIE AWUOR | 1w ago
Eight reasons women, girls are not accessing family planning services
Eight reasons women, girls are not accessing family planning services

By MERCY KAHENDA | 1w ago
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TAKE A BREAK

How long can it take you to solve a Standard Crossword? Challenge yourself now...

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Crossword Puzzle

Break the monotony, excercise your problem solving skills. Play today's Sudoku ...

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Sudoku Puzzle

Join our leaderboard today, FLEX your gaming intelect. Solve Cryptic Crossword Puzzle..

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Crossword Puzzle
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FASHION & BEAUTY

#FashionTips: It’s a lacy affair
#FashionTips: It’s a lacy affair
Fashion and Beauty

By LUCY ROBI | 1d ago
#FridayFashionInspo: Fashion blogger Keke Cameron is the definition of hot and trendy
#FridayFashionInspo: Fashion blogger Keke Cameron is the definition of hot and trendy
Trendsetters

By LOLITA BUNDE | 3d ago

Five uses of avocado you should try at home

Other than being obviously delicious, avocado also has a number of beauty uses you could try while at home

By LOLITA BUNDE | 3d ago
International Lipstick Day: What your favourite lipstick colour says about you
Fashion and Beauty

As the world marks International lipstick day, we look at some of your favourite lipsticks and what they say about you

By LOLITA BUNDE | 4d ago
Kenyan beauties celebrate International Lipstick Day
Fashion and Beauty

By LOLITA BUNDE | 4d ago
#FashionTips: Are you stuck in a fashion rut?
Fashion Tips

By LOLITA BUNDE | 1w ago
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RELATIONSHIPS
Why do I just attract married men?

By CHRIS HART | 5d ago

Why do I just attract married men?

Understanding interpersonal relationships

By ESTHER MUCHENE | 5d ago

Understanding interpersonal relationships

I have a lot of anger towards him

Marriage Advice

By CHRIS HART | 5d ago
I have a lot of anger towards him

Why arguing with bae turns you on

Between The Sheets

By ESTHER MUCHENE | 6d ago
Why arguing with bae turns you on
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