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Setting boundaries has been my greatest challenge

ACHIEVING WOMAN

Katherine Oyieke a general paediatrics consultant and neurologist shares how she manages to fix rest in her busy schedule and even take up new hobbies

By CAROLINE OKELLO | 16h ago
Setting boundaries has been my greatest challenge

Katherine Oyieke a general paediatrics consultant and neurologist shares how she manages to fix rest in her busy schedule and even take up new hobbies

By CAROLINE OKELLO | 16h ago

Ingredient of the week: Steak

FOOD

A lot of people may have reservations when it comes to eating steak but whether; grilled, boiled or stewed, steak has a lot of nutritional benefits

By LOLITA BUNDE | 12h ago
Ingredient of the week: Steak

Can you boost your immunity with supplements?

HEALTHY EATING

Truth is, nobody wants to fall sick and we will go for almost anything that promises to boost our immunity and fight off diseases

By FAITH BIONGO | 15h ago
Four misconceptions about sugar you should know
HEALTHY EATING

By ESTHER MUCHENE | 14h ago
How to master the art of apology in your relationship
RELATIONSHIPS

By ESTHER MUCHENE | 14h ago

Easy recipe: Prawn curry in coconut

RECIPES
Easy recipe: Prawn curry in coconut

Have you ever wanted to try some seafood but didn’t know where to start? This prawn curry recipe is going to blow your mind

By CHEF ALI MANDHRY | 1d ago

Eve bakes: Lemon and buttermilk pound cake

RECIPES
Eve bakes: Lemon and buttermilk pound cake

Are you looking for an easy baking recipe to improve your skills? This lemon and buttermilk pound cake is just what you need

By EVE | 1d ago
Five tips on how to stock your refrigerator
FOOD

By ESTHER MUCHENE | 1d ago
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LIVING
Setting boundaries has been my greatest challenge

By CAROLINE OKELLO | 16h ago

 Setting boundaries has been my greatest challenge
Kim Kardashian joins estranged husband for mass unveiling of his new album 'Donda'

By REUTERS | 2d ago

 Kim Kardashian joins estranged husband for mass unveiling of his new album 'Donda'
Five bedroom décor tips you should consider

By ESTHER MUCHENE | 4d ago

 Five bedroom décor tips you should consider
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FOOD

Ingredient of the week: Steak

A lot of people may have reservations when it comes to eating steak but whether; grilled, boiled or stewed, steak has a lot of nutritional benefits

By LOLITA BUNDE | 12h ago
Ingredient of the week: Steak
Five tips on how to stock your refrigerator

By ESTHER MUCHENE | 1d ago
Five tips on how to stock your refrigerator
Five realistic ways to eat less processed foods

By ESTHER MUCHENE | 1w ago
Five realistic ways to eat less processed foods
The best foods to help you beat the cold season

By LOLITA BUNDE | 2w ago
The best foods to help you beat the cold season
Ingredient of the week: Carrots

By LOLITA BUNDE | 1mo ago
Meals you can prepare for your husband this Father’s Day

Meals you can prepare for your husband this Father’s Day

FOOD
Meals you can prepare for your husband this Father’s Day

Cooking at home may seem boring and an easy way out but it actually increases your bond as a family, it is after all Father’s day

By LOLITA BUNDE | 1mo ago
Foods you should never store in the fridge even though many of us do
Foods you should never store in the fridge even though many of us do
FOOD

By MIRROR | 1mo ago
Six weight-loss friendly foods you should try
FOOD

By LOLITA BUNDE | 1mo ago
#EveRecipes: Thin maize flour tortillas
FOOD

By JACQUELINE MAHUGU | 1mo ago
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THE STANDARD INSIDER

I found true joy when I learnt not to lose myself in my marriage

I found true joy when I learnt not to lose myself in my marriage

If you’re privileged to learn from a very early age what your passion is, go for it. Within your purpose is an opportunity to still earn

By CAROLINE OKELLO | 3d ago
Rogue clients were my biggest business risk

Rogue clients were my biggest business risk

I thought funding was what would get me in trouble. But now I have discovered that one of the biggest risks that my business faces is in logistics

By ANNIE AWUOR | 4d ago
Eight reasons women, girls are not accessing family planning services
Eight reasons women, girls are not accessing family planning services

By MERCY KAHENDA | 5d ago
What your gynae needs you to know
What your gynae needs you to know

By NANCY NZALAMBI | 6d ago
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TAKE A BREAK

How long can it take you to solve a Standard Crossword? Challenge yourself now...

Standard Gaming

Crossword Puzzle

Break the monotony, excercise your problem solving skills. Play today's Sudoku ...

Standard Gaming

Sudoku Puzzle

Join our leaderboard today, FLEX your gaming intelect. Solve Cryptic Crossword Puzzle..

Standard Gaming

Crossword Puzzle
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FASHION & BEAUTY

#FashionTips: Are you stuck in a fashion rut?
#FashionTips: Are you stuck in a fashion rut?
Fashion Tips

By LOLITA BUNDE | 13h ago
Night-time habits damaging your skin
Night-time habits damaging your skin
Skin Care

By PAULINE MUINDI | 1d ago

Ways to combat the pesky dandruff

Even though dandruff is most pronounced on the scalp, it also affects the ears, eyebrows, the nostrils and even beards on men

By PAULINE MUINDI | 6d ago
Easy hacks to help you solve bad hair day problems
Hair

Are you feeling tired? Frustrated? And bored of your same old hair style? Here are some quick fixes to solve your bad hair day woes

By LOLITA BUNDE | 2w ago
#FashionTips: Things you should keep in mind when dressing children
Fashion and Beauty

By LOLITA BUNDE | 2w ago
#FashionTips: How to put on a miniskirt at any age
Fashion and Beauty

By LOLITA BUNDE | 3w ago
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RELATIONSHIPS
How to master the art of apology in your relationship

By ESTHER MUCHENE | 14h ago

How to master the art of apology in your relationship

Weight affects sexual function in women

By NANCY NZALAMBI | 2d ago

Weight affects sexual function in women

Confessions: Am I in a relationship that’s going nowhere?

Girl Talk

By CHRIS HART | 3d ago
Confessions: Am I in a relationship that’s going nowhere?

Confessions: I am a virgin scared of our wedding night

Between The Sheets

By CHRIS HART | 3d ago
Confessions: I am a virgin scared of our wedding night
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