Five Kenyan women picked for film fellowship

ACHIEVING WOMAN

Training aimed at driving skills, impact and interest among scriptwriters

By BONIFACE MITHIKA | 16h ago

Five Kenyan women picked for film fellowship

Training aimed at driving skills, impact and interest among scriptwriters

By BONIFACE MITHIKA | 16h ago

Whole chicken in coconut sauce

RECIPES

A white meat feast to delight the whole family

By CHEF ALI MANDHRY | 11h ago

Whole chicken in coconut sauce

Can a woman have it all?

ACHIEVING WOMAN

Women run the home, and are primary caregivers and this even gets harder for the modern woman who has more career opportunities

By ANNIE AWUOR | 1d ago

Is it possible to stay friends with your ex?

DIVORCE CENTER

By ESTHER MUCHENE | 1d ago

Are claims about heart friendly foods true?

FOOD

By NANCY NZALAMBI | 1d ago

Tips to help identify the best wine for you

WELLNESS

Tips to help identify the best wine for you

We are always so quick to choose wine over beer and other hard liquor but do we ever really know what we are drinking or in love with?

By ESTHER MUCHENE | 1d ago

Dating your friend’s guy is breaking girl code

GIRL TALK

Dating your friend’s guy is breaking girl code

How do you spend hours in front of the mirror, do pink lippie, wear stilettos and a little black dress to go look good for your girl’s man?

By DIANA MAKOKHA | 2d ago

Meet Zara Rutherford,19, the first woman to fly solo around the world

ACHIEVING WOMAN

By REUTERS | 2d ago

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LIVING

Five Kenyan women picked for film fellowship

By BONIFACE MITHIKA | 16h ago

Five Kenyan women picked for film fellowship

Can a woman have it all?

By ANNIE AWUOR | 1d ago

Can a woman have it all?

Sasha Kenya: All was going well, then my marriage fell apart

By JACQUELINE MAHUGU | 1d ago

Sasha Kenya: All was going well, then my marriage fell apart

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FOOD

Are claims about heart friendly foods true?

No magic potion or superfood will counter heart disease straight away. But we hear about foods that can boost heart health. Are they truly?

By NANCY NZALAMBI | 1d ago

Are claims about heart friendly foods true?

Dieting: Healthy snack combos you should try

By ESTHER MUCHENE | 4d ago

Dieting: Healthy snack combos you should try

Did you know chicken soup can help with a bad hangover?

By DR WATSON MESSO | 1w ago

Did you know chicken soup can help with a bad hangover?

Easy recipe: Rich Kenyan beef stew

By CHEF ALI MANDHRY | 2w ago

Easy recipe: Rich Kenyan beef stew

Five easy meals you can prepare for your family this festive season

By ESTHER MUCHENE | 4w ago

Easy recipe: Potatoes in coconut sauce

Easy recipe: Potatoes in coconut sauce

FOOD

Easy recipe: Potatoes in coconut sauce

Who doesn’t love potatoes? How they brighten meals and keep everything delicious, so how about a new potato recipe in coconut sauce

By CHEF ALI MANDHRY | 1mo ago

Easy recipe: Roast chicken with sautéed veggies

Easy recipe: Roast chicken with sautéed veggies

FOOD

By CHEF ALI MANDHRY | 1mo ago

Easy recipe: Coconut matoke

FOOD

By CHEF ALI MANDHRY | 1mo ago

Easy recipe: Oven-baked BBQ beef short ribs

FOOD

By ROSE KWAMBOKA | 1mo ago

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THE STANDARD INSIDER

Can a woman have it all?

Can a woman have it all?

Women run the home, and are primary caregivers and this even gets harder for the modern woman who has more career opportunities

By ANNIE AWUOR | 1d ago

A day in the life of boxer Elizabeth Akinyi

A day in the life of boxer Elizabeth Akinyi

Elizabeth Akinyi, 28, and a mother of one did not give up her career in boxing after an accident in 2016 left her with her broken clavicle

By ANNIE AWUOR | 1w ago

Did you know your chopping board could cause food poisoning

Did you know your chopping board could cause food poisoning

By GLORIA MILIMU | 1w ago

When age is nothing, but a number

When age is nothing, but a number

By KIRSTEN KANJA | 2w ago

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TAKE A BREAK

How long can it take you to solve a Standard Crossword? Challenge yourself now...

Standard Gaming

Crossword Puzzle

Break the monotony, excercise your problem solving skills. Play today's Sudoku ...

Standard Gaming

Join our leaderboard today, FLEX your gaming intelect. Solve Cryptic Crossword Puzzle..

Standard Gaming

Crossword Puzzle

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FASHION & BEAUTY

How to take off acrylic nails at home

How to take off acrylic nails at home

Fashion and Beauty

By ESTHER MUCHENE | 1d ago

#FashionTips: How you can embrace dopamine dressing this year

#FashionTips: How you can embrace dopamine dressing this year

Fashion Tips

By LOLITA BUNDE | 4d ago

Learn the art of effortless style with model Ann Muli

Learn the art of effortless style with model Ann Muli

Ann Muli, an influencer and model talks about her style and how she manages to stay authentic on social media and beyond

By ESTHER MUCHENE | 4d ago

How to take care of oily skin

Skin Care

Does your face become an oily mess by mid-day? Then you probably understand how difficult it can be to get oily skin under control

By PAULINE MUINDI | 5d ago

Beauty on the go; The salon comes home

Trendsetters

By ANNIE AWUOR | 6d ago

Beauty resolutions you need to make this year

Skin Care

By PAULINE MUINDI | 2w ago

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RELATIONSHIPS

Is it possible to stay friends with your ex?

By ESTHER MUCHENE | 1d ago

Is it possible to stay friends with your ex?

Dating your friend’s guy is breaking girl code

By DIANA MAKOKHA | 2d ago

Dating your friend’s guy is breaking girl code

How you can keep the fire burning this valentine's day

Relationships

By ESTHER MUCHENE | 2d ago

How you can keep the fire burning this valentine's day

Reasons your relationships don’t lead to marriage

Relationships

By ESTHER MUCHENE | 2d ago

Reasons your relationships don’t lead to marriage