2020 is the year to practice self-care. Take a twelve-step journey to let go of your old life and grow into your new.
Jan - Exercise improves your physical and mental well-being for the New Year
Feb - Pamper yourself for Valentines
Mar - Support other women in their life, business and love endeavours
April - Cut out processed foods, red meat and alcohol for lent
May - Spring clean your house and your life for a fresh start
June- Mid-year reflection on the impact of the changes you have implemented to date
ALSO READ: Body goals for who?
July - Start journaling to keep your mind organised and give you the benefit of hindsight
Aug - Start a new hobby, go travelling, indulge in all the things you have put off for years
Sept - Reinforce your financial plan.
Oct - Focus on your mental and spiritual health and well-being.
Nov - Do a gratitude challenge to give thanks for all the blessings in your life
Dec - Prioritise growing and developing familial relationships
ALSO READ: Why constant anger is a sign of insecurity
Do not miss out on the latest news. Join the Eve Digital Telegram channel HERE.
The views and opinions expressed here are those of the author and do not necessarily reflect the official policy or position of Evewoman.co.ke