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Food
Simple, budget-friendly meals to keep your family healthy and full
Eating healthy can feel like a luxury, but even on a tight budget, it’s possible to make meals that are nutritious, filling, and affordable.
By Brenda Makena
2025-12-29 15:45:02
If you’re looking for the perfect centrepiece for an outdoor lunch, look no further. This dish is all about intense flavour and satisfying textures
By Chef Ali Mandhry
2025-12-23 10:40:41
Happy holidays! Here is my favourite Kenyan stew recipe for you to try at home this festive season
By Chef Ali Mandhry
2025-12-20 10:42:29
Whether it’s a quick weeknight dinner or a fun weekend treat, this homemade pizza proves that with a few simple ingredients, anyone can bring a slice of joy straight from the oven to the table
By Brendah Makena
2025-12-19 13:00:00
This beverage is deeply rooted in pop culture, with its name and visual presentation serving as key inspirations. Many variations prefer using carrot juice to achieve a vivid orange-red hue
By Molly Chebet
2025-12-19 10:00:00
Are you tired of eating bread every day at home? Here's a simple recipe for a soft strawberry cake!
By Brendah Makena
2025-12-18 10:28:53
Whether you're looking for an impressive main course for a dinner party or a comforting yet elegant meal for a weeknight, this recipe delivers on taste, texture, and visual appeal
By Chef Ali Mandhry
2025-12-16 09:36:55
This beverage is perfect when wild berries are plentiful. Begin by mashing six blackberries in a lowball glass
By Molly Chebet
2025-12-12 10:29:09
Add the garlic and ginger paste, sauté for a few minutes, then add grated tomato, cumin, black pepper and mix well
By Chef Ali Mandhry
2025-12-09 09:35:32
Mofa bread is very popular on the East African Coast. My grandma used to make it with a mixture of maize and millet flour, onions, and sometimes fennel seeds
By Chef Ali Mandhry
2025-12-06 11:34:47
The refreshing lemongrass gimlet is a modern twist on the classic gimlet cocktail, which traces its origins to the 19th-century British Royal Navy
By Molly Chebet
2025-12-05 10:49:14
Looking for your next hearty meal? This chicken Tikka masala combines aromatic spices with a creamy buttermilk base for a comforting and unforgettable taste
By Chef Ali Mandhry
2025-12-04 08:54:41
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Latest
Health & Science
By Ryan Kerubo
2025-12-29 08:00:00
Health & Science
2025-12-29 08:00:00
Health & Science
By Ryan Kerubo
2025-12-29 00:00:00
Health & Science
By Ryan Kerubo
2025-12-29 00:00:00
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Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
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