Five tips on how to stop yelling at your child

Yelling is an unhealthy form of communication that may lead to a fight, flight or freeze reaction especially if the children are much younger

By ESTHER MUCHENE

What to do when you realise your teen is dating

Finding out your teenager is dating can be scary, but with raging hormones and self-discovery, they will need all the help they can get from you

By LOLITA BUNDE

Sibling rivalry, mum-guilt, single-parenting? We have the answers

Trying to be friends with your child usually means being far too permissive and that results in children who don’t do well as adults

By EVE WOMAN TEAM

Six ways to emotionally prepare for parenthood

Parenthood is a lifelong journey that takes its toll on most parents to be and they will need all the emotional support they can get

By ESTHER MUCHENE

My word: No one said it would be easy

The best thing you can do is be a better mother than you were yesterday

By JUDITH MWOBOBIA

Parenting: Ways you can help misbehaving kids

Before letting yourself get side tracked and react to your child’s misbehavior, look at it as an expression of their thoughts and feelings

By ESTHER MUCHENE

How to help your teen deal with depression

Teen depression is a serious condition that may interfere with a teenager’s daily life and lead to behavioral change

By ESTHER MUCHENE

Relaxation practices you can share with your children

Let them know that worry and feelings of uncertainty are normal but they can be dealt with in a positive way

By ESTHER MUCHENE

Raising kids: Why your parenting style matters

When it comes to parenting, there is no one size fits all and the way you treat and interact with your child will influence them

By ESTHER MUCHENE

How you can handle an angry teen

Understanding and handling an angry teenager can be difficult especially when they are moody and distant from you as well

By LOLITA BUNDE

Couple say yes to everything their kids ask for and people are praising them

A mum took to social media to share the hilarious results of an entire day agreeing to whatever her children asked for

By MIRROR

Five parenting mistakes that destroy kids’ mental strength

With so much that is happening all around us, parents can sometimes lose it and take it out on their young ones

By ESTHER MUCHENE