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Topic: Wellness

Eye contact: Can a look say more than words?

When people look directly into each other’s eyes, they can read not only what is being said verbally but also the emotions behind the words
By Anjellah Owino 14h ago
Eye contact: Can a look say more than words?
Prediabetes: The early warning you can still act on
Prediabetes: The early warning you can still act on
Health
By Joan Oyiela
Jul. 29, 2026
How trauma lives in the body long after the event has passed
How trauma lives in the body long after the event has passed
Wellness
By Anjellah Owino
Jul. 29, 2026
I'm dating a man in his 50s, should I be worried?
I'm dating a man in his 50s, should I be worried?
Relationships
By Chris Hart
Jul. 29, 2026
Financial infidelity: The quiet relationship killer
Financial infidelity: The quiet relationship killer
Living
By Jayne Rose Gacheri
Jul. 29, 2026
Relocating for a better-paying job: How to decide without regret
Relocating for a better-paying job: How to decide without regret
Career Tips
By Esther Muchene
Jul. 29, 2026
Could cycle syncing work for you?
Could cycle syncing work for you?
Health
By Joan Oyiela
Jul. 25, 2026
Secret ingredient to a happier relationship? Playfulness
Secret ingredient to a happier relationship? Playfulness
Relationships
By Anjellah Owino
Jul. 22, 2026
When should you escalate a workplace problem?
When should you escalate a workplace problem?
Career Tips
By Esther Muchene
Jul. 21, 2026
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Latest Articles

How to spend in alignment with your values
How to spend in alignment with your values
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Eye contact: Can a look say more than words?
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Food
By Chef Ali Mandhry
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Sarcopenia: The silent muscle loss affecting women after 50
Wellness
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Teenage pregnancy is a prevention failure, not just a health issue
Health
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