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This is what happens to your body when you stop having sex - and it's not all bad news

Between The Sheets
 This is what happens to your body when you stop having sex

 

Human beings are sexual beings and one thing is for sure - "dry spells" happen to even the most libidinous of people.

Maybe it's self-imposed. Maybe it's just the way the rotten cookie of life sometime crumbles.

Whatever the story behind your fallow bedroom times, a lack of sex will (unsurprisingly) have a knock-on effect on your body and general psyche.

Here's what you can expect to happen when you're not having regular sex:

1. You lose your libido.

"For some people who refrain from sex, they begin to feel more sluggish, with less vitality and hunger for sex," Sari Cooper, certified sex therapist told Reader's Digest .

This is not the case for everyone, however. Some people find the idea of sex even more desirable when having a dry spell.

2. Your vaginal walls may weaken.

This mainly applies to women entering the menopause.

Sari explains, "Without regular frequency of intercourse as you get older the walls of your vagina thin out and can lead to painful sex when you finally get back into the sack."

3. You may experience a loss of lubrication.

Another side-effect which applies principally to older women, apparently the vagina struggles to get lubricated when you start having intercourse after a hiatus.

What cause this - as well as thinning vaginal walls - is a lack of the hormone, oestrogen.

"If you take a young woman who's 20 or 30 years old she’s going to have plenty of oestrogen around to make sure those tissues stay healthy, elastic, and lubricated when she’s not having sex," explains Dr.Lauren Streicher.

"If you take someone who's 60 and has no oestrogen, she has lost that piece of it."

"The vaginal lubrication lessens with age, and if you're not being turned on through self-pleasure, erotic books, videos, or a partner, the juice can begin to lessen more quickly."

4. Your period pain may get worse.

 

Undeniably, it's women who are coming worse off. 

It may seem counter-intuitive, but having sex during your period can alleviate menstrual cramp. "The uterus is a muscle and many women will actually have a uterine contraction when they orgasm, which will cause the blood to expel more quickly, which will in turn decrease menstrual cramps," Dr Streicher explains.

 

5. HOWEVER - you lessen your risk of catching a UTI.

Finally, that silver lining.

Unsurprisingly, not only do you dramatically decrease your chances of being infected with an STD, but also UTIs too.

There is a strong link between UTIs and regular intercourse.

Eighty percent of UTIs in premenopausal women occur within 24 hours of having sex, and as the journal American Family Physician stated, "Frequency of sexual intercourse is the strongest predictor of recurrent urinary tract infections."

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