Prawn and pepper courgette stir fry : Evewoman - The Standard

Prawn and pepper courgette stir fry



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•             2 courgettes

•             150g of prawns

•             2 red peppers

•             1 grated thumb of ginger

•             2 crushed garlic cloves

•             1 red chili (finely chopped)

•             2 limes

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•             2 spring onions

•             1 tbsp. of coconut oil


1.            Use a julienne peeler or spiralizer to make courgette ribbons.

2.            Heat the oil in a pan up to a medium heat. Chop up the spring onions and throw them in for a few minutes until golden brown.

3.            Finely slice the pepper and add, stirring for two minutes, and then throw in the ginger, chilli and garlic.

4.            Stir-fry for five minutes, and then add the courgette and prawns for three minutes until they are cooked through. Serve immediately with the fresh lime juice and sesame seeds.

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