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Prawn and pepper courgette stir fry

The Standard - By Mirror | July 22nd 2015 at 10:28:46 GMT +0300


• 2 courgettes

• 150g of prawns

• 2 red peppers

• 1 grated thumb of ginger

• 2 crushed garlic cloves

• 1 red chili (finely chopped)

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• 2 limes

• 2 spring onions

• 1 tbsp. of coconut oil


1. Use a julienne peeler or spiralizer to make courgette ribbons.

2. Heat the oil in a pan up to a medium heat. Chop up the spring onions and throw them in for a few minutes until golden brown.

3. Finely slice the pepper and add, stirring for two minutes, and then throw in the ginger, chilli and garlic.

4. Stir-fry for five minutes, and then add the courgette and prawns for three minutes until they are cooked through. Serve immediately with the fresh lime juice and sesame seeds.

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